End your workout
The workout end screen pops up when
Back/stop or Main menu is pressed or
when the white dot line reaches the
target value.
Wo
W o
W
W o
W
W
Wo
Wo
Wo
W o
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Wo
W o
Wo
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W
W
Workout end screen
Wo
Wo
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rk
rk
r k
rk
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rk
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rk
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o u
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out
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end
en
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d
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d d
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sc
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s c
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c
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reen
r e
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r e
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r e
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r e
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n
Continue:
Choose "Continue" to return to workout
screen
Exit:
•
Choose "Exit" to exit to last session
screen.
Save&Exit:
•
Choose "Save&Exit" and enter a file
name at the bottom of the screen: use
the jogwheel to select A~Z or 0~9, save
all workout data and name the file for a
new workout mode.
Display the workout data in Last session
screen.
Workout data screen
•
Press the jogwheel button to return to
main menu.
O w n e r ' s m a n u a l
O w n e r ' s m a n u a l
Target heart rate
•
Turn the jogwheel and select
"Target HR"
•
Press the jogwheel to confirm and enter
the Setting screen (1)
Setting screen (1)
•
Turn the jogwheel to adjust target heart
rate value.
(the percentage varies with bpm value)
•
Press the jogwheel to confirm and enter
the Setting screen (2)
Setting screen (2)
•
Turn jogwheel to select item
•
Press the jogwheel button for
confirmation and continue the range
setting at the right.
•
Turn jogwheel to change setting ranges
•
Press the jogwheel button to confirm and
enter the Workout screen.
•
•
P L A T I N U M P R O
P L A T I N U M P R O
GB
9