Workout (Heart Rate Control)
The X-axis unit is shown according to
the selection of Time/Distance in Set
screen:
Time Unit:
Distance Unit:
•
During workout, press the jogwheel
button to switch the Y-axis between
W↔ bpm
•
Turn jogwheel to T-scale the program
profile in %.
•
The bar chart denotes the default
target Watt value of the Profile.
Rotate the jogwheel to adjust the
percentage of Profile Watt value in
the right of the white dot line
•
The white dot line shows current
position, which moves rightward as
time/distance increases
•
The orange curve shows the user's
actual heart rate, which varies as the
heart rate frequency goes up and
down
•
The blue curve shows the actual Watt
value
•
Console Programming is the same as
Target HR mode
•
To stop your workout see:
"End your workout"
Own Trainings
•
Turn the jogwheel and select
"Preset Programs"
•
press the jogwheel to confirm and
enter the Setting screen (1).
14
min
km in metric
mile in Imperial
NOTE
When no saved trainings are
found below window will appear.
•
Press jogwheel to go back to main
menu
Setting screen (1)
Setting Screen (1) is for user's saved
itemsand training records.
They are shown in the right and left
screen.
•
Turn jogwheel to select item
•
Press the jogwheel button to confirm
and to open selection window.
Selection window
•
Turn the jogwheel and select item