•
Turn the jogwheel and select
"T-ride"
•
press the jogwheel to confirm and
enter the Setting screen (1).
Setting screen (1)
•
Turn the jogwheel to select between:
Top and Down - Trail - Easy Ride -
Marathon - Short Loop
•
Press the jogwheel to confirm and
enter the Setting screen (2)
Setting screen (2)
•
Set up the Startup point of Workout:
rotate the jogwheel button to adjust
the left white dot line, press the
jogwheel button for confirmation.
•
Set up the Ending point of Workout:
rotate the jogwheel button to adjust
the right white dot line, press the
jogwheel button for confirmation then
enter the Workout screen.
12
T-Ride
Workout screen
The X-axis is shown as distance unit, km
in metric and mile in Imperial
•
During workout, press the jogwheel
button to switch the Y-axis between
m↔ bpm in metric, ft↔bpm in
imperial
•
The white dot line shows current
position, which moves rightward as
distance increases
•
The orange curve shows the user's
actual heart rate, which varies as the
heart rate frequency goes up and
down
•
In the right of the screen is the gear shift
from 1~8, use the jogwheel button to
switch. (tension level related)
•
The white icon + 0°in the left buttom
of the screen shows the incline level
and it varies with the Profile incline
level change.
•
The Last Session screen shows
workout data. Press the jogwheel
button to return to Main menu
To stop your workout see:
"End your workout"