How To Use The Airdyne / Evolution Comp Computer - Schwinn Airdyne User Manual

HOW TO USE THE AIRDYNE
28:00
Th e o n-b o ar d co m p u t e r f eat u r es m ulti-f e e d b ack f u n ctio ns an d
easy-t o-r ead LCD t o ke e p t rack o f y o u r w o rko u t p e rf o r m an ce
an d p r o g r ess (Fig 7). By t akin g a f e w m o m e n ts t o f ully u n d e r-
st an d t h e co m p u t e r o p e ratio n an d f u n ctio ns, y o u w ill g e t m o r e
pleasu r e, m o tivatio n an d valu e fr o m y o u r Air d y n e / Ev olu tio n
Co m p Bike w o rko u ts. It's r eally v e ry easy.
Th e bike co m p u t e r ke e ps t rack o f a varie t y o f f e e d b ack f u n c-
tio ns. W h e n t h e AUTO-SCROLL m o d e is o n, t h e co m p u t e r w ill
co n tin u o usly scan t h r o u g h Ti m e, Lev el, Dist an ce, RPMs, Calo ries
an d Calo ries p e r h o u r. If an o p tio n al h ear t rat e m o nit o r is use d,
t h e h ear t ico n w ill flash an d t h e P ulse display w ill ap p ear. Yo u
can ch o ose t o co n tin u o usly scan t h r o u g h t h e diff e r e n t f u n c-
tio ns o r HOLD o n an y o n e f u n ctio n.
Revie w t h e Ge t tin g Start e d se q u e n ce d escrib e d o n p ag es 4 an d
5, in o r d e r t o b e gin y o u r w o rko u t b y e n t e rin g y o u r p e rso n al-
iz e d d at a in t o t h e co m p u t e r. En t e rin g t h e co rr ect elevatio n w ill
e n able t h e m ost accu rat e display o f f e e d b ack.
/ EVOLUTION COMP COMPUTER
® ™
60
RPM
MIN:SEC
F IG. 7
F IG. 8
28:00
MIN:SEC
F IG. 9
I4
MILES
F IG. 1 0
6
LEVEL
F IG. 1 1
I00
CAL
F IG. 1 2
300
CAL / H
F IG. 1 3
60
RPM
6
Th e Airdyn e co m p u t er kee ps track of t h e follo win g fu nctio ns:
☞
T I M E / D I S T A N C E F U N C T I O N
■ Time —
Ti m e can b e e n t e r e d as a co u n t u p o r co u n t
d o w n f u n ctio n b y usin g t h e UP o r DOW N b u t t o ns. Th e clo ck
w ill t h e n co u n t d o w n t o z e r o (Fig. 8) o r co u n t u p u n til it is
st o p p e d usin g t h e START / STOP b u t t o n.
☞
T I M E / D I S T A N C E F U N C T I O N
■ Distance —
Th e DISTANCE f e e d b ack f u n ctio n displays
t h e ap p r o xi m at e m iles rid d e n, b ase d o n n u m b e r o f p e d al
r ev olu tio ns (Fig. 9).
☞
W O R K / S P E E D F U N C T I O N
■ Level —
Th e LEVEL f e e d b ack f u n ctio n displays y o u r
w o rklo ad b ase d act u al RPM (Fig. 10).
☞
W O R K / S P E E D F U N C T I O N
■ Calories —
Th e CALORIES f e e d b ack f u n ctio n displays t h e
ap p r o xi m at e n u m b e r o f calo ries b u r n e d d u rin g y o u r w o rk-
o u t, in t o t al CALORIES an d CALORIES p e r h o u r, b ase d o n
lev el (Figs. 11 an d 12).
☞
W O R K / S P E E D F U N C T I O N
■ RPMs —
Th e RPMs f e e d b ack f u n ctio n ke e ps t rack o f
y o u r p e d al sp e e d in r ev olu tio ns p e r m in u t e (Fig. 13).
■ Auto-Scroll —
Th e AUTO-SCROLL m o d e w ill au t o m atically
scr oll each f u n ctio n at 10 seco n d in t e rvals t o p r o vid e a co n -
st an t u p d at e o f all f u n ctio ns.
■ Recall Accumulated Distance —
Th e co m p u t e r w ill dis-
play t h e accu m ulat e d t rav el dist an ce t o t h e n ear est m ile o r
kilo m e t e r w hich ev e r h as b e e n select e d. To activat e t his
f u n ctio n, p r ess t h e UP an d DOW N b u t t o ns si m ult an e o usly.
■ Pulse (optional external module) —
o p tio n is use d, t h e h ear t ico n w ill t u r n o n w h e n ev e r a h ear t
b eat is d e t ect e d. In SCAN m o d e, t h e PULSE display alt e r-
n at es w it h t h e TIME an d DISTANCE displays.
NOTE: Th e p ulse f u n ctio n w ill o p e rat e o nly w h e n t h e
o p tio n al P ulse M o d ule is inst alle d. This plu g-in car t rid g e is
available in eit h e r t ele m e t ric ch est st rap o r ear clip v e rsio ns
an d can b e p u rch ase d fr o m an au t h o riz e d Sch w in n d eale r.
W I N D O W
W I N D O W
W I N D O W
W I N D O W
W I N D O W
W h e n t h e PULSE
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