How To Use The Schwinn ® Exercise Bike Computer - Schwinn 102 Upright Bike Owner's Manual

Owner's manual
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HOW TO USE THE 102/202 BIKE COMPUTER
Computer Display and Functions:
Displays current exercise SPEED from 0.0 to 99.9 miles per hour.
SPEED
Displays current exercise pedal RPM (Revolutions Per Minute).
RPM
TIME
If exercise TIME is not preset, TIME will count up from 00:00 to 99:59 in 1 second
increments.
If exercise TIME is preset, TIME will count down from your preset exercise TIME until
it reaches 00:00
DISTANCE
If exercise DISTANCE is not preset, DISTANCE will count up from 00.00 to 99.90 in
0.1 increments.
If exercise DISTANCE is preset, DISTANCE will count down from your preset
DISTANCE until it reaches 00.00.
If exercise CALORIES is not preset, CALORIES will count up from 0 to 999 in 1 Calorie
CALORIES
increments.
If exercise CALORIES is preset, CALORIES will count down from your preset
CALORIES until it reaches 0.
Your heart rate will display when you grip the heart rate sensors located on the
PULSE
handlebars.
RECOVERY
After exercising for a period of time, press the RECOVERY button and hold on the
handlebars, keeping a secure grip on the heart rate sensors. Once the computer
receives a stable heart rate signal, TIME will begin to count down from 1:00 to 00:00.
As soon as 00:00 is reached, the LCD display will show a heart rate recovery score
from F1 to F6. F1 is the most desirable and F6 is the least desirable. As your fitness
improves, you will notice your recovery score improves.
Press the RECOVERY button again to return to the main display and, if desired, press
START / STOP to resume exercising.
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