Related Manuals for Schwinn AirDyne Pro
Summary of Contents for Schwinn AirDyne Pro
- Page 1 Manual en Español Latino Americano: http://www.schwinnfitness.com ASSEMBLY MANUAL / OWNER’S MANUAL...
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Page 2: Table Of Contents
Troubleshooting Calibration Warranty Operations Adjustments To validate warranty support, keep the original proof of purchase and record the following information: Serial Number __________________________ Date of Purchase ____________________ To register your product warranty , go to: www.SchwinnFitness.com/register Or call 1 (800) 605–3369. If you have questions or problems with your product, please call 1 (800) NAUTILUS (628–8458). Nautilus, Inc., (800) NAUTILUS / (800) 628-8458, www.NautilusInc.com - Customer Service: North America (800) 605-3369, csnls@nautilus.com | outside U.S. +01-360-859-5180, technics@nautilus.com | Printed in China | © 2015 Nautilus, Inc. | ® indicates trademarks registered in the United States. These marks may be registered in other nations or otherwise protected by common law. Schwinn, the Schwinn Quality logo, AirDyne, Nautilus, Bowflex, and Universal are trademarks owned by or licensed to Nautilus, Inc. Polar® and OwnCode® are registered trademarks of their owner. -
Page 3: Important Safety Instructions
IMPORTANT SAFETY INSTRUCTIONS When using an electrical appliance, basic precautions should always be followed, including the following: This icon means a potentially hazardous situation which, if not avoided, could result in death or serious injury. Obey the following warnings: Read and understand all warnings on this machine. Carefully read and understand the Assembly instructions. - Page 4 Before using this equipment, obey the following warnings: Read and understand the complete Manual. Keep the Manual for future reference. Read and understand all warnings on this machine. If at any time the Warning stickers become loose, unreadable or dislodged, contact Nautilus Customer Service for replacement stickers. To reduce the risk of electrical shock or unsupervised usage of the equipment, always unplug the power cord from the wall outlet and the machine and wait 5 minutes before cleaning, maintaining or repairing the machine.
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Page 5: Safety Warning Labels / Serial Number
SAFETY WARNING LABELS AND SERIAL NUMBER • For safe storage of the machine, remove the batteries and install the Transport and Immobilization Strap to secure the Resistance Fan. Place the machine in a secure location from children and pets. • When the machine is put in a Commercial environment, it can only be used in areas where access and control of the machine is managed by approved staff. The degree of management depends among other things on the specific setting in which the machine is placed, security of that environment, and familiarity of the users with the equipment. -
Page 6: Specifications
SPECIFICATIONS user is encouraged to try to correct the interference by one or more of the following measures: • Reorient or relocate the receiving antenna. • Increase the separation between the equipment and receiver. • Connect the equipment into an outlet on a circuit different from that to which the receiver is connected. • C onsult the dealer or an experienced radio/TV technician for help. Specifications Maximum User Weight: 350 lbs. -
Page 7: Parts
PARTS A decal has been applied to all right (“ R ”) and left (“ L ”) parts to assist with assembly. Item Description Item Description Frame Assembly Stabilizer, Front Console / Mast Assembly Foot Peg, Right Seat Pedal, Right Handlebar, Left Handlebar, Right Foot Peg, Left... -
Page 8: Hardware
HARDWARE / TOOLS Item Description Item Description Button Head Hex Screw, M8x20 Flat Washer, M16 Lock Washer, M8 Shoulder Screw, M12x100 Flat Washer, M8 Socket Head Cap Screw, M8x25 Note: Select pieces of Hardware have been provided as spares on the Hardware Card. Be aware that there may be remaining Hardware after the proper assembly of your machine. Tools Included Not Included... -
Page 9: Assembly
ASSEMBLY 1. Attach Stabilizers to Frame Assembly 2. Attach Pedals to Frame Assembly Note: The Left Pedal is reverse-threaded. Be sure to attach Pedals on the proper side of the Bike. Orientation is based from a seated position on the bike. The Left Pedal has an “L”, the Right Pedal an “R”. 10 (R) 6 (L) - Page 10 3. Connect Cables and Attach the Console/Mast Assembly to Frame Assembly Note: Do not crimp the cables.
- Page 11 4. Attach Handlebar Arms to Frame Assembly Fully tighten hardware. Make sure the Handlebar Arms are secure before you exercise.
- Page 12 5. Assemble Foot Pegs and Hardware, and Attach Foot Pegs to Frame Assembly NOTICE: Push the Shoulder Screw (F) completely through the Foot Peg, and press the Washer (E) tightly onto the end of the Foot Peg. Be sure the Washer does not touch the screw threads (F1). Do not let the Washer fall off the Foot Peg during installation.
- Page 13 6. Attach Seat to Seat Post NOTICE: Be sure the Seat is straight. Tighten the nuts (3b) on the Seat bracket (3a) to hold the Seat in position.
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Page 14: Optional Power Adapter
7. Install Batteries in Console Note: To open the battery bay, loosen the preinstalled screw in the cover. The console uses D size batteries (LR20). Make sure that the batteries point in the direction of the +/– indicators in the battery bay. If you use rechargeable batteries, the optional power adapter will not recharge the batteries. Do not mix old and new batteries. Do not mix alkaline, standard (carbon-zinc), or rechargeable (Ni-Cd, Ni-MH, etc) batteries. -
Page 15: Moving The Machine
BEFORE YOU START Moving the Machine The machine may be moved by one or more persons depending on their physical abilities and capacities. Make sure that you and others are all physically fit and able to move the machine safely. Use proper safety precautions and lifting techniques. -
Page 16: Features
FEATURES Console Pedal Air Resistance Fan Handlebar Stabilizer, Rear Battery Compartment Handle Grip Leveler Telemetry Heart Rate (HR) Receiver Seat Transport Roller Media Rack Seat Slider Adjustment Knob Power Connector Water Bottle Holder Seat Post Adjustment Knob Stabilizer, Front Transport and Immobilization Strap Foot Step Pad Foot Peg... -
Page 17: Console Features
Console Features The Console provides information about your workout on the display screens. Tachometer Display Programs • Manual Program • 20/10 Interval Data Display • 30/90 Interval Keypad • Custom Interval • Time Target • Heart Rate Zones • Calorie Target •... - Page 18 Program Data Display 6. TIME The TIME display field is used for Interval workouts only. During the workout, it shows the remaining time. During workout summary it shows the total time. 7. ROUND The ROUND display field is used for Interval workouts only. The first 00 segment shows the number of the current round. The second 00 seg- ment shows the total number of rounds. The maximum number of rounds is 49. 8. TIME/INTERVAL area The TIME/INTERVAL display field has two modes: Default and Interval.
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Page 19: Keypad Functions
Keypad Functions RATE SELECT button- Cycles through the Tach metric display options (CAL/MIN, WATTS, RPM, SPEED). Push and hold the button for 3 seconds to go to SCAN mode and cycle through the rates automatically. Each rate is displayed for 3 seconds. To exit SCAN mode, push the Rate Select button. 20/10 INTERVAL button- Selects the 20/10 Interval workout. 30/90 INTERVAL button- Selects the 30/90 Interval workout. CUSTOM INTERVAL button- Selects the Custom Interval workout. TIME TARGET button- Selects the Time Target workout. CAL/kJ TARGET button- Push one time to select the CAL Target workout. -
Page 20: Calibration
Heart Rate Calculations Your maximum heart rate usually decreases from 220 Beats Per Minute (BPM) in childhood to approximately 160 BPM by age 60. This fall in heart rate is usually linear, decreasing by approximately one BPM for each year. There is no indication that training influences the decrease in maximum heart rate. Individuals of the same age could have different maximum heart rates. It is more accurate to find this value by completing a stress test than by using an age related formula. Your at-rest heart rate is influenced by endurance training. The typical adult has an at-rest heart rate of approximately 72 BPM, where as highly trained runners may have readings of 40 BPM or lower. The Heart Rate table is an estimate of what Heart Rate Zone (HRZ) is effective to burn fat and improve your cardiovas- cular system. -
Page 21: Operations
OPERATIONS What to Wear Wear rubber-soled athletic shoes. You will need the appropriate clothes for exercise that allow you to move freely. How Often Should You Exercise Consult a physician before you start an exercise program. Stop exercising if you feel pain or tightness in your chest, become short of breath, or feel faint. Contact your doctor before you use the machine again. Use the values calculated or measured by the machine’s computer for reference purposes only. -
Page 22: Locking The Fan Assembly / Storage
When done with your workout, reduce the Resistance Fan speed until the machine fully stops. This bike cannot stop the Pedals independently of the Resistance Fan. Reduce the pace to slow the Resis- tance Fan and Pedals to a stop. Do not dismount the bike until the Pedals have come to a complete stop. Locking the Fan Assembly / Storage When the machine is not in use, be sure to lock the Fan Assembly with the Transport and Immobilization Strap. -
Page 23: Interval Workouts
20/10 Interval Workout The Console allows you to select an Interval workout of 20 seconds Sprint followed by 10 seconds Recover (1 round).The default number of rounds is 8 rounds (total time - 4 minutes). 1. Sit on the machine. 2. With the Console in Idle Mode, push the 20/10 INTERVAL button. 3. T he ROUND field blinks (default value is 8). To change the number of rounds, use the Increase/Decrease buttons. -
Page 24: Target Workouts
Time Target Workout The Console allows you to select a Time Target workout and enter your own Time value. The default value is 10 minutes. 1. Sit on the machine. 2. With the Console in Idle Mode, push the TIME TARGET button. 3. T he TIME/INTERVAL field blinks (default value is 10:00). To change the value, use the Increase/Decrease buttons to adjust in 1 minute increments. 4. -
Page 25: Heart Rate Zones
Kilometers Target Workout The Console allows you to select a Kilometers Target workout and enter your own Kilometers value. The default value is 1 kilometer. 1. Sit on the machine. 2. With the Console in Idle Mode, push the MI/KM TARGET button two times. 3. T he KM metrics field blinks (default value is 1.0). To change the value, use the Increase/Decrease buttons to adjust in 1 kilometer increments. 4. Push the START/RESUME button to start the timer, and start to pedal. 5. - Page 26 The Program Data Display shows the total time, CALORIE, MI (miles), kJ (kilojoules), and KM (kilometers) metrics. Push the CAL MI Kj KM Select button to cycle through the metrics. The summary for Interval programs shows total time, rounds CAL/MIN CAL/MIN and interval time.
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Page 27: Console Service Mode
CONSOLE SERVICE MODE The Console Service Mode lets you see the total time and distance the machine has been used, adjust the altitude value for a more accurate calorie count, or find out which version of Firmware is installed. Hold down the STOP/RESET button and Decrease () button together for 3 seconds while in the Idle Mode to go into the Console Service Mode. -
Page 28: Maintenance
MAINTENANCE Read all maintenance instructions fully before you start any repair work. In some conditions, an assistant is required to do the necessary tasks. Equipment must be regularly examined for damage and repairs. The owner is responsible to make sure that regular maintenance is done. -
Page 29: Replacing The Console Batteries
Replacing the Console Batteries The Console will display the Battery Indicator icon when the batteries are around 25% of their rated power during power up. If you use rechargeable batteries, the optional power adapter will not recharge the batteries. To open the battery bay, loosen the preinstalled screw in the cover. When replacing the batteries, make sure the batteries point in the +/- direction shown in the battery bay. -
Page 30: Parts List
Maintenance Parts (X3) Console Stabilizer, Rear Power Wire, Upper Console Mast Leveler Data Cable, Lower Water Bottle Holder Seat Adjustment Knob GG Power Inlet Assembly Frame Shroud, Left Fan Cage, Upper Left Stabilizer, Front Crank Arm, Left Fan Cage, Lower Left Transport Wheel Pedal, Left Fan Cage, Lower Filler... -
Page 31: Troubleshooting
TROUBLESHOOTING Condition/Problem Things to Check Solution Console will not power up/ If bike has AC adapter, Make sure unit is plugged into a functioning wall outlet. turn on/start check electrical (wall) outlet If bike has AC adapter, Connection should be secure and undamaged. Replace check connection at unit adapter or connection at unit if either are damaged. - Page 32 Condition/Problem Things to Check Solution Console shuts off (enters Check data cable integrity All wires in the cable should be intact. If any are cut or crimped, sleep mode) while in use replace cable. Check data cable Be sure cable is connected securely and oriented properly. connections/orientation Small latch on connector should line up and snap into place.
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Page 33: Warranty
WARRANTY Who Is Covered This warranty is valid only to the original purchaser and is not transferable or applicable to any other person(s). What Is Covered Nautilus, Inc. warrants that this product is free from defects in materials and workmanship, when used for the purpose intended, under normal conditions, and provided it receives proper care and maintenance as described in the Product’s Assembly and Owner’s manual. - Page 34 Nautilus Bowflex Schwinn Universal ® ® ® ® 8008311.031516.E...