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Manuals
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Schwinn Manuals
Exercise Bike
Airdyne
Owner's manual
Schwinn Airdyne Owner's Manual
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Also See for Airdyne
:
Owner's manual
(30 pages)
,
Manual
(10 pages)
,
User manual
(10 pages)
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Table Of Contents
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Contents
Table of Contents
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Table of Contents
Contents
Features
Product View
Safeguards
Seat Adjustment
Lower and Upper Body Workout
Lower Body Workout
Upper Body Only Workout
Computer Operation
Initial Computer Set up
Home and Club Settings in the Initial Computer Set up
Starting an Exercise
Time Set Mode
Computer Display Feedback (Biometric Fields)
Stopping the Exercise
Quick Start
Results Mode
Display Scan Function
Default Settings
Resetting the Computer
Computer Buttons
Initial Computer Set up for Club Mode
Installing New Computer Batteries/Adjusting the Drive Chain or Belt Tension
Fanwheel Alignment
Moving Your Airdyne/Evolution Comp Bike
Leveling/Locking/Maintenance
Fitness Guide
Getting the most out of Your Home Fitness Program
The Stanford Home Exercise Study
Fitness Planning Worksheet
Balance Fitness
Muscular Strength
Cardiovascular Fitness
Training Effect
Flexibility
Exercise and Body Composition
A Balanced Workout
Warm-Up
Aerobic/Strength Exercise
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Quick Links
1
Computer Operation
2
Computer Display Feedback (Biometric Fields)
3
Quick Start
4
Installing New Computer Batteries/Adjusting the Drive Chain or Belt Tension
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User Manual
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Manual
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Summary of Contents for Schwinn Airdyne
Page 6
W A R N I N G...
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