Sunbeam Skillet User Manual page 15

Stir-Fry Beef and Broccoli
1⁄2 to 3⁄4 -lb. top round or sirloin
1 clove garlic, minced
Dash ground ginger
1⁄2 cup beef broth
2 tablespoons soy sauce, divided
2 tablespoons dry sherry, divided
11⁄2 teaspoons cornstarch
1⁄2 cup beef broth
Hot cooked rice
Slice beef into very thin slices and place in glass bowl.
(Partially freeze beef for 30 to 60 minutes to make beef
easier to slice.) Add garlic, ginger, 1 tablespoon soy sauce
and 1 tablespoon sherry. Toss to coat. Allow beef to stand,
at room temperature for 30 minutes. Combine remaining
soy sauce and sherry with broth, cornstarch, sugar and
salt; set aside. Set skillet temperature to 350°F. Add oil and
heat 1 minute. Drain meat, discarding marinade and add
meat to skillet. Stir fry 7 to 9 minutes or until beef is done.
Remove meat and keep warm. Add vegetables. Cover and
cook 3 minutes or until vegetables are crisp tender. Stir
mid-way through cooking. Reduce temperature to 250°F.
Blend meat into vegetables. Stir broth mixture then pour
over meat and vegetables. Heat, stirring, until broth is hot
and thickened. Serve over rice.
RECIPES
1⁄4 teaspoon sugar
Salt to taste
2 tablespoons sesame or
3⁄4 cup broccoli flowerettes
1 to 2 medium carrots,
1⁄2 onion, sliced in thin wedges
15
peanut oil
bias sliced