Vision Fitness X20 Owner's Manual page 9

Elliptical trainers
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SIMPLE CONSOLE DISPLAY DESCRIPTIONS
A
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SIMPLE CONSOLE DISPLAY DESCRIPTIONS
A. PROFILE DISPLAY
This window provides an 8x12 block profile of your program profile.
Each horizontal row of blocks represents your segment time, which is
total workout time divided by twelve. Each vertical column of blocks
represents the resistance level, which is one block for every two levels.
B. FEEDBACK DISPLAY
During your workout these windows display exercise feedback about
your workout including:
- PROGRAM:
profiles that the console may be set to
- LEVEL:
B
- RPM:
- TIME:
- DISTANCE:
the start of the workout
- HEART RATE:
using the hand pulse grips
- CALORIES:
workout
- WATTS:
resistance level and stride rate
(continued)
A number that represents one of seven program
the current resistance level of your workout
Revolutions Per Minute (RPM)
the time elapsed or time remaining in your workout
the total distance traveled in miles or kilometers since
displays your heart rate in beats per minute when
an estimate of calories burned since the start of the
a measurement of workload. It is determined by
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