Table Of Contents - Vision Fitness X20 Owner's Manual

C
ongratulations on choosing a VISION FITNESS product. You've taken
an important step in developing and sustaining an exercise program! Your
VISION FITNESS product is a tremendously effective tool for achieving
your personal fitness goals. Regular use of your VISION FITNESS product
can improve the quality of your life in so many ways...
Here are just a few of the health benefits of aerobic exercise:
• Weight Loss
• A Healthier Heart
• Improved Muscle Tone
• Increased Daily Energy Levels
• Reduced Stress
• Help in Countering Anxiety and Depression
• An Improved Self Image
The key to reaping these benefits is to develop the exercise habit. Your new
VISION FITNESS product will help you eliminate the obstacles that prevent
you from getting in your exercise time. Snow and rain and darkness won't
interfere with your workout when you have your VISION FITNESS product
in the comfort of your home. This Owner's Guide provides you with basic
information on starting an exercise program. A more complete knowledge
of your new VISION FITNESS product will assist you in realizing your goal
of a healthy lifestyle.
Please contact your authorized VISION FITNESS retailer should service be
required. If a question or problem arises which cannot be handled by your
VISION FITNESS retailer, please contact us:
VISION FITNESS
1600 Landmark Drive
Cottage Grove, WI 53527
Ph: 1.800.335.4348
Fax: 1.608.839.8731
www.visionfitness.com
X 2 0
SAFETY INSTRUCTIONS ..................... 2
CONTACT HEART RATE ....................... 4
ASSEMBLY & MOVING ..................... 6
PLACEMENT, STABILIZING,
& POWER SUPPLY ........................... 7
SERVICE & TROUBLESHOOTING ......... 8

Table of Contents

S I M P L E
CONSOLE
DISPLAY CONSOLE OVERVIEW ......... 10
CONSOLE HARDWARE DESCRIPTIONS.11
DISPLAY DESCRIPTIONS .................. 12
USING THE CONSOLE...................... 14
THE PROGRAMS ............................. 15
ENGINEERING MODE ....................... 16
D E L U X E
CONSOLE
DISPLAY CONSOLE OVERVIEW ......... 18
DISPLAY DESCRIPTIONS .................. 19
USING THE CONSOLE.......................21
THE PROGRAMS ............................. 23
ENGINEERING MODE ....................... 26
P RE M I E R
CONSOLE
DISPLAY CONSOLE OVERVIEW ......... 28
DISPLAY DESCRIPTIONS .................. 29
USING THE CONSOLE...................... 32
THE PROGRAMS ............................. 34
USING CUSTOM PROGRAMS ............ 37
USING HEART RATE TRAINING .......... 41
USING HEART RATE STRAP .............. 42
ENGINEERING MODE ....................... 44
G E N E R A L
HOME WARRANTY ...........................46
EXERCISE GUIDELINES .....................58
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