Important Precautions - Pro-Form CrossXover User Manual

iMPORTANT PRECAUTIONS
A WARNING: To reduce
the r isk of se.ous
injury, read the fo,ow ng
mportant preoaut ons
before using the elliptical trainer.
2.
Read aH instructions in this manual before
using the elliptical trainer. Use the elliptical
trainer only as described in this manual
It is the responeibiJity of the owner to ensure
that aH users of the eHipticaJ trainer are ade-
quately informed of aJl precautions.
tf. The elliptical trainer is designed to support a
maximum user weight of 250 pounds.
12. The elliptical trainer is designed to be used
with the included resistance. Do not use the
elliptical trainer with dumbbells or any other
type of weight to increase the resistance.
The elliptical trainer is intended for home use
.
only. Do not use the elliptical trainer in any
commercial, rental, or institutionaJ setting.
4. Use the elliptical trainer only on a level sur-
face. Cover the floor beneath the elliptical
trainer to protect the floor.
Keep the elliptical trainer indoors, away from
moisture and dust. Do not put the elliptical
trainer in a garage or covered patio, or near
water.
13. Make sure that the cables remain on the pul-
leys at aH times, if the cables bind as you are
exercising, atop immediately and make sure
that the cables are on the pulleys. Replace all
cables at least every two years.
14. Hold the handles when mounting, dismount-
ing,or using the elliptical trainer's elliptical
station.
f 5. Always keep your back straight when using
the elliptical trainer; do not arch your back.
8. Make sure that all parts are properly tight-
ened each time the elliptical trainer is used.
FlepJace any worn parts immediately.
9.
Keep children under 12 and pete away from
the elliptical trainer at all times.
18. When you stop using the elliptical station,
allow the pedaJs to slowty come to a stop.
The eiiipticaJ trainer does not have a free-
wheel; the pedaJs will continue to move until
the flywheel stops.
17. Make sure that all eJectdcal connections are
Keep hands and feet away from moving parts, complete before connecting the elliptical
trainer to a power source.
Wear appropriate clothes when exercising;
do not wear loose clothes that couJd become
caught on the elliptical trainer. Always wear
atHetic shoes for foot protection while exer-
cising.
10. The pulse sensor is not a medical device.
Various factors, including the user's move-
ment, may affect the accuracy of heart rate
f 8. Always unplug the power cord immediately
after use and before cleaning the elliptical
trainer.
f9. Use the high pulley station only when the
seat base is collapsed and secured next to
the upright base.
readings. The pulse sensor is intended onJy 20. if you feeJ pain or dizziness at any time while
as an exercise aid in determining heart rate exercising, stop immediately and begin cool-
trends ingeneral, ing down.
, kWARNING: Before beginning this or any exercise program, coneult your phye c an. Thee
is especially important far persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. Sears assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
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