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Model No. PFEL07907.0
Serial No.
Write the serial number in the
space above for reference.
Serial Number
Decal
QUESTIONS?
As a manufacturer, we are commit-
ted to providing complete customer
satisfaction. If you have questions,
or if parts are damaged or missing,
PLEASE DO NOT CONTACT THE
STORE; please contact Customer
Care.
IMPORTANT: You must note the
product model number and serial
number (see the drawing above)
before contacting us:
CALL TOLL-FREE:
1-888-533-1333
Mon.–Fri. 6 a.m.–6 p.m. MST
Sat. 8 a.m.–4 p.m. MST
ON THE WEB:
www.proformservice.com
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Keep this manual
for future reference.
_
USER'S MANUAL
Visit our website at
www.proform.com
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Table of Contents
Related Manuals for Pro-Form PFEL07907.0
Summary of Contents for Pro-Form PFEL07907.0
- Page 1 Model No. PFEL07907.0 Serial No. Write the serial number in the space above for reference. Serial Number Decal QUESTIONS? As a manufacturer, we are commit- ted to providing complete customer satisfaction. If you have questions, or if parts are damaged or missing, PLEASE DO NOT CONTACT THE STORE;...
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Page 2: Table Of Contents
Apply the decal in the location shown. Note: The decal may not be shown at actual size. PROFORM is a registered trademark of ICON IP, Inc. -
Page 3: Important Precautions
IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical exerciser before using your elliptical exerciser. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product. -
Page 4: Before You Begin
BEFORE YOU BEGIN Congratulations for choosing the new PROFORM CLUB DESIGN 800 elliptical exerciser. The CLUB DESIGN 800 elliptical exerciser offers an impressive selection of features designed to make your workouts at home more effective and enjoyable. And the CLUB DESIGN 800 moves your feet in a natural elliptical path, minimizing the impact on your knees and ankles. -
Page 5: Assembly
ASSEMBLY To hire an authorized service technician to assemble the elliptical exerciser, call 1-800-445-2480. Assembly requires two persons. Place all parts of the elliptical exerciser in a cleared area and remove the packing materials. Do not dispose of the packing materials until assembly is completed. In addition to the included tools, assembly requires a Phillips screwdriver wrenches , a rubber mallet... - Page 6 To make assembly easier, read the information on page 5 before you begin assembling the elliptical exerciser. Identify the Front Stabilizer (8). While another person lifts the front of the Frame (1) and holds the Pedal Legs (4, 5) in the position shown, attach the Front Stabilizer to the Frame with four M8 x 44mm Button Screws (84) and a Support Plate (104).
- Page 7 3. Slide an M6 Washer (64) onto an M6 x 16mm Patch Screw (76). Tighten the Patch Screw into one end of the Incline Axle (13). Apply a small amount of grease to the Incline Axle. Raise the Ramp (3). Insert the Incline Axle (13) into the welded tube under one side of the Ramp, through the motor screw, and then into the welded tube under the other side of the Ramp.
- Page 8 5. Slide a Weld Spacer (119) onto the axle on the left side of the Upright (2); make sure that the open side of the Weld Spacer is facing the Upright. Next, apply a small amount of grease to the axle. Identify the Left Upper Body Arm (118), which is marked with a sticker.
- Page 9 7. Hold the halves of the Upper Handlebar Cover (25) around the tube on the front of the Upright (2); be careful not to damage the Wires (not shown). Attach the Upper Handlebar Cover with an M4 x 12mm Round Head Screw (96). 8.
- Page 10 9. Have another person hold the Console (17) near the Upright (2). Connect the Upper Wire Harness (115) to the wire harness on the Console (17). Connect the Pulse Extension Wire (114) to the pulse wire on the Console. Next, locate the two ground wires that are attached with a screw to the Upright (2).
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Page 11: How To Use The Chest Pulse Sensor
HOW TO USE THE CHEST PULSE SENSOR To get the best performance from the chest pulse sen- sor, please read the instructions below. HOW TO PUT ON THE CHEST PULSE SENSOR The chest pulse sensor consists of two components: the chest strap and the sensor unit. Follow the steps below to put on the chest pulse sensor. - Page 12 Next, hold the chest pulse sensor near the con- sole. While holding one thumb stationary, begin tapping the other thumb against the electrode area at a rate of about one tap per second. Check the heart rate reading on the console. •...
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Page 13: How To Use The Elliptical Exerciser
HOW TO USE THE ELLIPTICAL EXERCISER HOW TO PLUG IN THE POWER CORD This product must be Grounded Outlet Box grounded. If it should malfunction or break down, grounding Grounding Pin provides a path of least Grounded Outlet resistance for electric current to reduce the risk of electric shock. - Page 14 CONSOLE DIAGRAM FEATURES OF THE CONSOLE The state-of-the-art console offers an impressive array of features. When the manual mode of the console is selected, the resistance of the pedals and the angle of the ramp can be changed with a touch of a button. As you exercise, the console will provide continuous exer- cise feedback.
- Page 15 HOW TO USE THE MANUAL MODE 1. Begin pedaling to activate the console. Make sure that the power cord is properly plugged in (see HOW TO PLUG IN THE POWER CORD on page 13). To activate the console, sim- ply begin pedaling. After a few seconds, the con- sole displays will light.
- Page 16 The right side of the main display will show the approximate num- bers of calories and fat calories you have burned (see Burning Fat on page 27). The display will change from one number to the next every few seconds, as shown by the indicators around the display.
- Page 17 HOW TO USE PERSONAL TRAINER PROGRAMS Begin pedaling to activate the console. See step 1 on page 15. Select one of the 15 personal trainer programs. When the power is turned on, the manual mode will be selected. To select a personal trainer pro- gram, repeatedly press the Program Select but- ton until the name of the desired program appears in the main display.
- Page 18 HOW TO USE HEART RATE PROGRAMS Each heart rate program helps you to keep your heart rate near a certain percentage of your maximum heart rate during your workout. Note: Your maximum heart rate is estimated by subtracting your age from 220. For example, if you are 30 years old, your maximum heart rate is 190 (220 –...
- Page 19 As you exercise, the Training Zone bar will help you to keep your heart rate near the current target heart rate for the program. The lit indicators in the bar will show your actu- al pace. When you wear the chest pulse sensor or hold the handgrip pulse sensor, the console...
- Page 20 HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER To use iFIT.com CDs, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, or computer with CD player. See pages 20 and 21 for connecting instructions. To use iFIT.com videocassettes, the elliptical exerciser must be connected to your VCR.
- Page 21 HOW TO CONNECT YOUR HOME STEREO Note: If your stereo has an unused LINE OUT jack, see instruction A below. If the LINE OUT jack is being used, see instruction B. A. Plug one end of the audio cable into the jack beneath the console.
- Page 22 HOW TO CONNECT YOUR VCR Note: If your VCR has an unused AUDIO OUT jack, see instruction A below. If the AUDIO OUT jack is being used, see instruction B. If you have a TV with a built-in VCR, see instruction B. If your VCR is connected to your home stereo, see HOW TO CONNECT YOUR HOME STEREO on page 21.
- Page 23 HOW TO USE IFIT.COM CD AND VIDEO PROGRAMS To use iFIT.com CDs or videocassettes, the elliptical exerciser must be connected to your portable CD player, portable stereo, home stereo, computer with CD player, or VCR. See HOW TO CONNECT YOUR CD PLAYER, VCR, OR COMPUTER on page 20.
- Page 24 HOW TO USE PROGRAMS DIRECTLY FROM OUR WEBSITE Our website at www.iFIT.com allows you to play iFIT.com audio and video programs directly from the Internet. To use programs from our website, the ellipti- cal exerciser must be connected to your home com- puter.
- Page 25 HOW TO MEASURE YOUR BODY FAT PERCENTAGE Follow the steps below to measure your body fat per- centage. 1. Begin pedaling to activate the console. See step 1 on page 15. 2. Press the Body Fat Analysis bar on the right side of the console.
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Page 26: Maintenance And Troubleshooting
MAINTENANCE AND TROUBLESHOOTING Inspect and properly tighten all parts of the elliptical exerciser regularly. Replace any worn parts immedi- ately. For smooth operation of the elliptical exer- ciser, inspect and clean the incline ramp regularly using a soft cloth and mild detergent. -
Page 27: Exercise Guidelines
EXERCISE GUIDELINES WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. The pulse sensor is not a medical device. Various factors may affect the accuracy of heart rate readings. -
Page 28: Part List
PART LIST—Model No. PFEL07907.0 Key No. Qty. Description Frame Upright Ramp Left Pedal Leg Right Pedal Leg Rear Stabilizer Rear Stabilizer Cover Front Stabilizer Front Stabilizer Cover Left Pedal Right Pedal Incline Motor Incline Axle Pivot Axle Left Side Shield... - Page 29 Key No. Qty. Description 31.5mm Pulley Spacer Right Crank Arm Flywheel Spacer Support Plate M8 x 38mm Button Bolt Upper Foam Grip Lower Foam Grip M4 x 25mm Tek Screw 7.6mm Spacer Wheel Bushing M8 x 19mm Patch Screw Wheel Belt Pulse Extension Wire Upper Wire Harness...
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Page 30: Exploded Drawing
EXPLODED DRAWING A—Model No. PFEL07907.0 R0907B... - Page 31 EXPLODED DRAWING B—Model No. PFEL07907.0 R0907B...
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Page 32: Ordering Replacement Parts
ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...