Table Of Contents; Safety Instructions - Stamina 1701 Owner's Manual

TABLE OF CONTENTS

Safety Instructions ...................................... 2
Before You Begin ........................................ 4
Equipment Warning & Notice Labels ........ 5
Hardware Identification Chart .................... 6
Assembly Instructions ................................ 7
Set Up Instructions .................................... 13
Operational Instructions ........................... 14
Storage ....................................................... 16

SAFETY INSTRUCTIONS

! WARNING: To reduce the risk of serious injury, read the following Safety Instructions
before using the 1701 Dual Action Elliptical.
1. Read all warnings posted on the 1701 Dual Action Elliptical.
2. The 1701 Dual Action Elliptical should only be used after a thorough review of the Owner's
Manual.
3. We recommend that two people be available for assembly of this product.
4. Keep children away from the 1701 Dual Action Elliptical. Do not allow children to use or play
on the 1701 Dual Action Elliptical. Keep children and pets away from the 1701 Dual Action
Elliptical when it is in use.
5. The 1701 Dual Action Elliptical is not a freewheeling exercise bike; therefore, pedal speed
should be reduced in a controlled manner to prevent injury from spinning pedals.
6. It is recommended that you place this exercise equipment on an equipment mat.
7. Set up and operate the 1701 Dual Action Elliptical on a solid level surface. Do not position the
1701 Dual Action Elliptical on loose rugs or uneven surfaces.
8. Make sure that adequate space is available for access to and around the 1701 Dual Action
Elliptical.
9. Adjust the LEVELING CAPS(57) on the Rear Stabilizer so that the 1701 Dual Action Elliptical sits
on the floor without rocking.
10. Before using, inspect 1701 Dual Action Elliptical for worn or loose components, and securely
tighten or replace any worn or loose components prior to use.
11. C o n s u l t a p h y s i c i a n p r i o r t o c o m m e n c i n g a n e x e r c i s e p r o g r a m a n d f o l l o w h i s / h e r
recommendations in developing your fitness program. If at any time during exercise you feel faint,
dizzy, or experience pain, stop and consult your physician.
12. Follow your physician's recommendations in developing your own personal fitness program.
13. Always choose the workout which best fits your physical strength and flexibility level. Know your
limits and train within them. Always use common sense when exercising.
14. Do not wear loose or dangling clothing while using the 1701 Dual Action Elliptical.
15. Never exercise in bare feet or socks; always wear proper footwear such as running, walking, or
cross training shoes that fit well, provide foot support, and feature non-skid rubber soles.
16. Care should be taken in mounting or dismounting the 1701 Dual Action Elliptical.
17. The 1701 Dual Action Elliptical should not be used by persons weighing over 250 pounds.
18. The 1701 Dual Action Elliptical should be used by only one person at a time.
19. The 1701 Dual Action Elliptical is for consumer use only. It is not for use in public or semipublic
facilities.
WARNING: Before starting any exercise or conditioning program you should consult with your personal physician
!
to see if you require a complete physical exam. This is especially important if you are over the age of 35, have never
exercised before, are pregnant, or suffer from any illness.
FAILURE TO FOLLOW THESE INSTRUCTIONS CAN RESULT IN SERIOUS BODILY INJURY.
Maintenance ............................................... 16
Conditioning Guidelines ........................... 17
Warm-Up and Cool-Down ......................... 18
Warranty ..................................................... 19
Product Parts Drawing .............................. 20
Parts List .................................................... 21
Fax/Mail Ordering Form ............................ 23
READ AND FOLLOW THE SAFETY PRECAUTIONS.
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