Important Precautions - Weider 900 User Manual

Weight system exerciser
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IMPORTANT PRECAUTIONS

WARNING:
tions before using the weight system.
1. Read all instructions in this manual and in
the accompanying literature and all warnings
on the weight system before using the
weight system. Use the weight system only
as described in this manual.
2. It is the responsibility of the owner to ensure
that all users of the weight system are ade-
quately informed of all precautions.
3. The weight system is intended for home use
only. Do not use the weight system in a com-
mercial, rental, or institutional setting.
4. Keep the weight system indoors, away from
moisture and dust. Place the weight system
on a level surface, with a mat beneath it to
protect the floor or carpet. Make sure that
there is enough clearance around the weight
system to mount, dismount, and use the
weight system.
5. This weight system has an open weight
stack; the weight stack must not be accessi-
ble from any point outside of the user's field
of view. To prevent access to the weight
stack, place the weight system in a corner or
bay of a room, as shown in the drawing
below. There must be no more than 3 ft. (1m)
of clearance between the weight system and
the adjacent walls.
WARNING:
is especially important for persons over the age of 35 or persons with pre-existing health problems.
Read all instructions before using. ICON assumes no responsibility for personal injury or property
damage sustained by or through the use of this product.
To reduce the risk of serious injury, read the following important precau-
Wall
Before beginning this or any exercise program, consult your physician. This
6. Inspect and properly tighten all parts regular-
ly. Replace any worn parts immediately.
7. Keep children under the age of 12 and pets
away from the weight system at all times.
8. Always wear athletic shoes for foot protec-
tion when using the weight system.
9. Keep hands and feet away from moving parts.
10. The weight system is designed to support a
maximum user weight of 300 lbs (135 kg).
11. Always stand on the foot plate when per-
forming an exercise that could cause the
weight system to tip.
12. Never release the arms, leg lever, or lat bar
while weights are raised; the weights will fall
with great force.
13. Always disconnect the lat bar from the
weight system when performing an exercise
that does not use the lat bar.
14. The weight system is designed to be used
only with the included weight. Do not use the
weight system with dumbbells or any other
type of weight to increase the resistance.
15. Make sure that the cables remain on the pul-
leys at all times. If the cables bind while you
are exercising, stop immediately and make
sure that the cables are on all of the pulleys.
16. If you feel pain or dizziness at any time while
exercising, stop immediately and begin cool-
ing down.
3

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