Before You Begin - Freemotion GYM User Manual

BEFORE YOU BEGIN
Thank you for selecting the versatile FREE MOTION
GYM weight system. The FREE MOTION GYM weight
system offers a selection of weight stations designed
to develop every major muscle group of the body.
Whether your goal is to tone your body, build dramatic
muscle size and strength, or improve your cardiovas-
cular system, the weight system will help you to
achieve the specific results you want.
For your benefit, read this manual carefully before
using the weight system. If you have questions after
reading this manual, please call our Customer Service
Department toll-free at 1-800-999-3756, Monday
through Friday, 6 a.m. until 6 p.m. Mountain Time
(excluding holidays). To help us assist you, please
note the product model number and serial number
before calling. The model number is FMSY15920. The
serial number can be found on a decal attached to the
weight system (see the front cover of this manual).
Before reading further, please review the drawing
below and familiarize yourself with the parts that are
labeled.
Counterweight
Adjustment Bracket
Knob
Right Side
Pulley Arm
Weights
Cable
Left Side
Arm
Frame
Note: The terms "right side" and "left side" are
determined relative to a person facing away
from the system; they do not correspond to
right and left on the drawings in the manual,
4