Freemotion GZFM6024.0 Owner's Manual

Freemotion GZFM6024.0 Owner's Manual

Dual cable cross

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Model No. GZFM6024.0
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we are
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
OWNER'S MANUAL
www.freemotionfitness.com
Visit our website at

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Summary of Contents for Freemotion GZFM6024.0

  • Page 1 Write the serial number in the space above for future reference. Serial Number Decal (inside tower) QUESTIONS? At FreeMotion Fitness, we are committed to providing com- plete customer satisfaction. If you have questions, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual.
  • Page 2 TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .
  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before 9. All users of the strength machine should be using the strength machine. Use the strength instructed to report any injury or strength machine only as described in this manual.
  • Page 4 WARNING DECAL PLACEMENT The decals shown below have been placed on the strength (Inside the machine in the indicated loca- access cover) tions. If a decal is missing or illegible, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual to order a free replacement decal.
  • Page 5: Before You Begin

    The model more specifically and efficiently. Whether your goal is number is GZFM6024.0. The serial number can be to tone your body, build dramatic muscle size and found on a decal attached to the strength machine strength, improve your cardiovascular system, or train (see the front cover of this manual).
  • Page 6: Adjustments

    ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a damp cloth and a mild, non-abrasive detergent. Do not use solvents. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, Weight...
  • Page 7: Maintenance

    MAINTENANCE For safe and trouble-free operation of your FreeMotion Fitness strength equipment, it is important to perform routine preventative maintenance on a regular basis. Make sure that all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. The strength machine can be cleaned with a damp cloth and a mild, non-abrasive detergent.
  • Page 8 CABLE TENSION CHECK WEEKLY 1. Hardware: 1. Insert the weight pin into the top weight plate. • Check all nuts and bolts. Tighten them as required. 2. Slowly raise and lower the top weight by normal machine use. The top weight should come to rest 2.
  • Page 9: Cable Adjustments

    CABLE ADJUSTMENTS CAUTION: After making any cable adjustment, pull the ADDITIONAL ADJUSTMENTS handle using a light load and have someone make Handle End Adjustment— sure that the cable is not derailed from a pulley or rub- bing on a guard (see CABLE GUARDS on page 8). Tools required: 1/8"...
  • Page 10 SERVICING THE WEIGHT STACKS For required parts, see HOW TO CONTACT CUS- 7. Replace the top weight on top of the weight TOMER CARE on the back cover of this manual. stack. 8. Reattach the “U”-bracket to the top weight cou- 1.
  • Page 11: Cable Diagram

    CABLE DIAGRAM The cable diagram shows the proper route of the cables. Use the diagram to make sure that the cables and the cable guards have been assembled correctly. If the cables have not been correctly routed, the strength machine will not function properly and damage may occur.
  • Page 12: Part List

    PART LIST—Model No. GZFM6024.0 R0405A If replacement parts are needed, or if parts are missing or damaged, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Key No. Qty. Description Key No. Qty. Description Tower 1" Nut Access Cover 1"...
  • Page 13: Exploded Drawing

    EXPLODED DRAWING A—Model No. GZFM6024.0 R0405A 39 27...
  • Page 14 EXPLODED DRAWING B—Model No. GZFM6024.0 R0405A...
  • Page 15 PART LIST and the EXPLODED DRAWING on pages 12 to 14 of this manual). Customer Care: 1-800-201-2109, Monday–Friday, 8 a.m.–5 p.m. Mountain Time FreeMotion Fitness, Inc. • 1096 Elkton Drive, Suite 600 • Colorado Springs, CO 80907 Part No. GZ7268 R0405A...

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