Freemotion GZFM6012.4 Owner's Manual
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Freemotion GZFM6012.4 Owner's Manual

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Model No. GZFM6012.4
Serial No.
Write the serial number in the
space above for future reference.
Serial Number Decal
(inside tower)
QUESTIONS?
At FreeMotion Fitness, we're
committed to providing com-
plete customer satisfaction. If
you have questions, see HOW
TO CONTACT CUSTOMER
CARE on the back cover of this
manual.
CAUTION
Read all precautions and instruc-
tions in this manual before using
this equipment. Save this manual
for future reference.
OWNER'S MANUAL
Visit our website at
www.freemotionfitness.com

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Summary of Contents for Freemotion GZFM6012.4

  • Page 1 Model No. GZFM6012.4 Serial No. OWNER’S MANUAL Write the serial number in the space above for future reference. Serial Number Decal (inside tower) QUESTIONS? At FreeMotion Fitness, we’re committed to providing com- plete customer satisfaction. If you have questions, see HOW...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS IMPORTANT PRECAUTIONS ..............3 WARNING DECAL PLACEMENT .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read the following important precautions before using the strength machine. 1. Read all instructions in this manual before 8. Always wear athletic shoes for foot protec- using the strength machine. Use the strength tion while exercising.

  • Page 4: Warning Decal Placement

    WARNING DECAL PLACEMENT The decals shown below have been placed Decal 2 on the strength machine in the indicated (Inside the locations. If a decal is missing or illegible, access cover) see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Apply the decal in the location shown.

  • Page 5: Before You Begin

    The model efficiently. Whether your goal is to tone your body, number is GZFM6012.4. The serial number can be build dramatic muscle size and strength, improve your found on a decal attached to the strength machine cardiovascular system, or train muscles for precise (see the front cover of this manual).

  • Page 6: Adjustments

    ADJUSTMENTS This section explains how to adjust the strength machine. Make sure all parts are properly tightened each time the strength machine is used. Replace any worn parts immediately. ADJUSTING THE RESISTANCE To change the amount of resistance for your workout, Weight insert the weight pin into the desired weight.

  • Page 7: Maintenance

    For any questions or concerns, see HOW TO CONTACT CUSTOMER CARE on the back cover of this manual. Use only original FreeMotion Fitness parts for repair or replacement to maintain your machine’s warranty. FreeMotion Fitness recommends the following procedures:...
  • Page 8 CABLE TENSION CHECK WEEKLY 1. Hardware: 1. Insert the weight pin into the top weight plate. • Check all nuts and bolts. Tighten them as required. 2. Slowly raise and lower the top weight by normal machine use. The top weight should come to 2.
  • Page 9 CABLE ADJUSTMENTS CAUTION: After making any cable adjustment, pull ADDITIONAL ADJUSTMENTS the handle using a light load and have someone make Handle End Adjustment—All machines with a sure that the cable is not derailed from a pulley or rub- bing on a guard (see CABLE GUARDS on page 10). strap and handle Tools required: 1/8"...
  • Page 10 CABLE GUARDS 5. Servicing the weight stack involves replacing the three bushings in the top weight. First, use a punch to drive the three existing bushings out of Check for alignment periodically to ensure that guards the top weight. are not dragging on the cable and that they are per- forming their intended duty.

  • Page 11: Cable Diagram

    CABLE DIAGRAM The cable diagram shows the proper route of the cable. Use the diagram to make sure that the cable and the cable guards have been assembled correctly. If the cable has not been correctly routed, the strength machine will not function properly and damage may occur.
  • Page 12 NOTES...

  • Page 13: Part List

    PART LIST—Model No. GZFM6012.4 R0305A Key No. Qty. Description Key No. Qty. Description Tower 3/8” x 4 1/2” Bolt Access Cover 3/8” Nylon Locknut Base 3/8” x 3/4” Screw Right Pulley Guard Cable Rivet Long Nylon Spacer Right Stabilizer 3/8” x 2 1/4” Bolt Left Stabilizer 1/2”...

  • Page 14: Exploded Drawing

    EXPLODED DRAWING—Model No. GZFM6012.4 R0305A Page 1 of 2...
  • Page 15 24 39 43 24 46 38 Page 2 of 2...

  • Page 16: How To Contact Customer Care

    PART LIST and the EXPLODED DRAWING on pages 11 to 13 of this manual). Customer Care: 1-800-201-2109, Monday–Friday, 8 a.m.–5 p.m. Mountain Time FreeMotion Fitness, Inc. • 1096 Elkton Drive, Suite 600 • Colorado Springs, CO 80907 Part No. GZ7267 R0305A...

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