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Smooth Fitness Manuals
Elliptical Trainer
CE-8.0LC
Owner's manual
Table Of Contents - Smooth Fitness CE-8.0LC Owner's Manual
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Owner's manual
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Table of Contents
Safety Instructions
2
Elliptical Trainer
2
Hardwear Identification Chart
3
Before You Begin
4
Stabilizer Assembly
5
Step 1 - Leveler Assembly
5
Upright Sleeve Assembly
6
Upright Post Assembly
6
Step 6 - Wire Assembly
6
Pedal Support Arm & Pivoting Arm Assembly
7
Front Decoration Cover Assembly
7
Step 9 - Pedal Assembly
8
Console Bracket Assembly
9
Console Fixed Bracket Assembly
9
Stationary Handlebar & Wire Assembly
9
Console & Console Bracket Assembly
10
Accessory Tray Assembly
10
Upper Handlebar Assembly
11
Action Arm Cover Assembly
11
Power Supply
12
Console Angle Adjustment
12
How To Move The Elliptical
12
Console
13
Power On
13
Power Off
13
Console Program List
13
Console Buttons
14
Console Functions
15
User Data Settings
17
U0~U4 User Setup
17
Gender Setup
17
Age Setup
17
Height Setting Value
18
Weight Setting Value
18
Manual Program Instruction
19
Note For During Exercise
20
Speaker Sound System
20
No Pulse Signal
20
P1~P12 Program Instruction
21
Distance Setting
21
Watt Program Instruction
23
Personal Program Instruction
25
Calories Setting
26
H.r.c. Program Instruction
27
Random Program Instruction
29
Exercise Intensity
31
Warm-Up And Cool-Down
32
Suggested Stretching Exercises
32
Lower Body Stretch
32
Floor Stretch
32
Product Parts Diagram
33
Part List
34
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