How To Use The Elliptical - Pro-Form Sport E5.0 User Manual

HOW TO USE THE ELLIPTICAL

HOW TO PLUG IN THE POWER ADAPTER
IMPORTANT: If the elliptical has been exposed to
cold temperatures, allow it to warm to room tem-
perature before you plug in the power adapter (A).
If you do not do this, you may damage the console
displays or other electronic components.
Plug the power
adapter (A) into
the receptacle on
the front of the
elliptical. Insert
the appropriate
plug adapter
into the power
adapter if nec-
essary. Then,
plug the power adapter into an appropriate outlet that
is properly installed in accordance with all local codes
and ordinances.
HOW TO LEVEL THE ELLIPTICAL
If the elliptical
rocks slightly on
your floor during
use, turn one
or both of the
leveling feet (B)
beneath the rear
stabilizer until the
rocking motion is
eliminated.
A
B
B
HOW TO VARY THE MOTION OF THE PEDALS
To vary the
motion of the
pedals, first pull
one of the knobs
(C), slide the
upper body leg
(D) farther into or
out of the upper
body arm (E),
and then release
the knob into
one of the three
adjustment holes
in the upper body leg. Then, repeat this procedure
on the other side of the elliptical.
THE OPTIONAL TABLET HOLDER
The optional tablet
holder (F) will hold
your tablet securely
in place and enable
you to use your tablet
while you exercise. The
optional tablet holder is
designed for use with
most full-size tablets.
To purchase a tablet
holder, please see
the front cover of this
manual.
13
C
E
D
F