Pro-Form Sport E5.0 User Manual
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Pro-Form Sport E5.0 User Manual

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Model No. PFEL04821-INT.2
Serial No.
USER'S MANUAL
Write the serial number in the space
above for reference.
Serial Number
Decal
MEMBER CARE
UNITED KINGDOM
Website: iconsupport.eu
E-mail: csuk@iconeurope.com
Write:
ICON Health & Fitness, Ltd.
Unit 4, Westgate Court
Silkwood Park
OSSETT
WF5 9TT
UNITED KINGDOM
AUSTRALIA
Call: 1800 993 770
E-mail: australiacc@iconfitness.com
Write:
iFIT Inc.
PO Box 635
WINSTON HILLS NSW 2153
AUSTRALIA
CAUTION
Read all precautions and
instructions in this manual before
using this equipment. Keep this
iconeurope.com
manual for future reference.

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Summary of Contents for Pro-Form Sport E5.0

  • Page 1 Model No. PFEL04821-INT.2 Serial No. USER’S MANUAL Write the serial number in the space above for reference. Serial Number Decal MEMBER CARE UNITED KINGDOM Website: iconsupport.eu E-mail: csuk@iconeurope.com Write: ICON Health & Fitness, Ltd. Unit 4, Westgate Court Silkwood Park OSSETT WF5 9TT UNITED KINGDOM...

  • Page 2: Table Of Contents

    TABLE OF CONTENTS WARNING DECAL PLACEMENT ............. . . 2 IMPORTANT PRECAUTIONS .

  • Page 3: Important Precautions

    IMPORTANT PRECAUTIONS WARNING: To reduce the risk of serious injury, read all important precautions and instructions in this manual and all warnings on your elliptical before using your elliptical. iFIT assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

  • Page 4: Before You Begin

    ® SPORT manual. To help us assist you, note the product model E5.0 elliptical. The SPORT E5.0 elliptical provides an number and serial number before contacting us. The array of features designed to make your workouts at model number and the location of the serial number home more effective and enjoyable.

  • Page 5: Part Identification Chart

    PART IDENTIFICATION CHART Use the drawings below to identify the small parts needed for assembly. The number in parentheses below each drawing is the key number of the part, from the PART LIST near the end of this manual. The number following the key number is the quantity needed for assembly.

  • Page 6: Assembly

    ASSEMBLY • Assembly requires two persons. • In addition to the included tool(s), assembly requires the following tool(s): • Place all parts in a cleared area and remove the one Phillips screwdriver packing materials. Do not dispose of the packing materials until you fi...
  • Page 7 3. If there is a shipping tube (not shown) attached to the Frame (1), remove the screws (not shown) and then remove the shipping tube. Discard the screws and the shipping tube. Orient the Front Stabilizer (3) so that the sticker is facing away from the front of the Frame (1).
  • Page 8 5. Identify the Rear Shield Cover (27) and the Front Shield Cover (28), and orient them as shown. Slide the Rear and Front Shield Covers (27, 28) downward, but do not press them onto the Left and Right Shields (30, 31) yet. 6.
  • Page 9 8. Using a plastic bag to keep your fingers clean, apply a generous amount of the included grease to the axles on the Upright (2). Next, slide a Pivot Spacer (55) onto the right axle on the Upright (2). Then, identify the Right Upper Body Arm (10), orient it as shown, and slide it onto the right axle on the Upright (2).
  • Page 10 10. Identify the Right Pedal (7), and orient it as shown. Attach the Right Pedal (7) to the Right Pedal Arm (17) with three M10 x 15mm Screws (67); start all the Screws, and then tighten them. Make sure to use the center hole and the two outer holes to attach the Right Pedal.
  • Page 11 12. Identify a Rear Leg Cover (38) and a Front Leg Cover (39), and orient them as shown. Press the Rear and Front Leg Covers (38, 39) together around the right Upper Body Leg (13), and attach them with three M4 x 16mm Screws (78);...
  • Page 12 15. Plug the Power Adapter (90) into the receptacle on the frame of the elliptical. Note: To plug the Power Adapter (90) into an outlet, see HOW TO PLUG IN THE POWER ADAPTER on page 13. 16. Make sure that all parts are properly tightened. Place a mat beneath the elliptical to protect the floor. Extra parts may be included.

  • Page 13: How To Use The Elliptical

    HOW TO USE THE ELLIPTICAL HOW TO PLUG IN THE POWER ADAPTER HOW TO VARY THE MOTION OF THE PEDALS IMPORTANT: If the elliptical has been exposed to To vary the cold temperatures, allow it to warm to room tem- motion of the perature before you plug in the power adapter (A).
  • Page 14 HOW TO MOVE THE ELLIPTICAL HOW TO EXERCISE ON THE ELLIPTICAL Due to the size and weight of the elliptical, moving To mount the elliptical, hold the handlebars (J) or the it requires two persons. Take any necessary upper body arms (K) and step onto the pedal (L) that is measures to protect your floor.

  • Page 15: How To Use The Console

    HOW TO USE THE CONSOLE CONSOLE DIAGRAM FEATURES OF THE CONSOLE With the iFIT app, you can access a large and varied library of iFIT video workouts, create your own work- The advanced console offers an array of features outs, track your workout results, and access many designed to make your workouts more effective and other features.
  • Page 16 HOW TO USE THE MANUAL MODE Distance (MI or KM)—The distance that you have pedaled in miles or kilometers. To change the unit 1. Begin pedaling or press any button on the of measurement, press the St/M button. console to turn on the console. Pace—Your pedaling speed in minutes per mile When you turn on the console, the display will turn or minutes per kilometer.
  • Page 17 To manually advance the scan cycle, press the 5. Wear a compatible heart rate monitor and Scan button repeatedly. measure your heart rate if desired. To turn off the scan mode, press the Display You can wear a compatible heart rate monitor to button;...
  • Page 18 HOW TO USE AN IFIT WORKOUT 4. Select an iFIT workout. The console offers access to a large and varied library In the iFIT app, touch the buttons at the bottom of of iFIT workouts when you download the iFIT app to the screen to select either the home screen (Home your smart device and connect it to the console.
  • Page 19 To pause the workout, simply touch the screen HOW TO CONNECT YOUR HEART RATE MONITOR or stop pedaling. To continue the workout, sim- TO THE CONSOLE ply resume pedaling. The console is compatible with all Bluetooth Smart To end the workout, touch the screen to pause the heart rate monitors.
  • Page 20 HOW TO USE THE SOUND SYSTEM THE OPTIONAL HEART RATE MONITOR To play music or audio books through the console Whether your sound system while you exercise, plug a 3.5 mm male goal is to to 3.5 mm male audio cable (not included) into the burn fat or to jack on the console and into a jack on your personal strengthen your...
  • Page 21 HOW TO CHANGE CONSOLE SETTINGS Total Time—The word TIME will appear in the display. The display will show the total number of 1. Select the settings mode. hours that the elliptical has been used. To select the settings mode, press the settings button (gear icon).

  • Page 22: Maintenance And Troubleshooting

    MAINTENANCE AND TROUBLESHOOTING MAINTENANCE To adjust the drive belt, first unplug the power adapter. Next, locate the Access Cover (29) in the Left Regular maintenance is important for optimal Shield (30). Then, remove the M4 x 16mm Screw (78) performance and to reduce wear. Inspect and and the Access Cover.
  • Page 23 HOW TO ADJUST THE REED SWITCH Locate the Reed Switch (44). Slightly loosen the two M4 x 16mm Screws (78). If the console does not display correct feedback, the reed switch should be adjusted. To adjust the reed switch, first unplug the power adapter.

  • Page 24: Exercise Guidelines

    EXERCISE GUIDELINES Aerobic Exercise—If your goal is to strengthen your WARNING: cardiovascular system, you must perform aerobic Before beginning this exercise, which is activity that requires large amounts or any exercise program, consult your physi- of oxygen for prolonged periods of time. For aerobic cian.

  • Page 25: Part List

    PART LIST Model No. PFEL04821-INT.2 R1221A Key No. Qty. Description Key No. Qty. Description Frame Crank Bearing Upright Crank Bearing Sleeve Front Stabilizer Crank Arm Rear Stabilizer Magnet Console Pedal Arm Bearing Left Pedal Pedal Arm Bearing Sleeve Right Pedal Pivot Spacer Pedal Bracket Pivot Bushing...

  • Page 26: Exploded Drawing

    EXPLODED DRAWING A Model No. PFEL04821-INT.2 R1221A...
  • Page 27 EXPLODED DRAWING B Model No. PFEL04821-INT.2 R1221A 83 84...

  • Page 28: Ordering Replacement Parts

    ORDERING REPLACEMENT PARTS To order replacement parts, please see the front cover of this manual. To help us assist you, be prepared to provide the following information when contacting us: • the model number and serial number of the product (see the front cover of this manual) •...

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