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ﺇﺫا ﻛﺎﻧﺖ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻠﻰ ﻣﺎ ﻳﺮاﻡ، ﻓﻤﻦ اﻟﻤﺴﺘﺤﺴﻦ (ﻣﺎ ﻟﻢ ﺗﻨﺼﺢ ﻣﺴﺘﺸﺎﺭﺓ اﻟﺮﻋﺎﻳﺔ اﻟﺼﺤﻴﺔ/اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﺑﺨﻼﻑ ﺫﻟﻚ) اﻻﻧﺘﻈﺎﺭ ﺣﺘﻰ ﻳﺘﻢ
.ﺗﺤﺪﻳﺪ ﻣﻮاﻋﻴﺪ ﺇﺩﺭاﺭ اﻟﺤﻠﻴﺐ واﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ (ﻋﺎﺩﺓ ﻣﺎ ﻻ ﻳﻘﻞ ﻋﻦ 4-2 ﺃﺳﺎﺑﻴﻊ ﺑﻌﺪ اﻟﻮﻻﺩﺓ) ﻗﺒﻞ اﻟﺒﺪﺀ ﻓﻲ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ
.ﺇﺫا ﻟﻢ ﺗﺘﺤﺴﻦ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻠﻰ اﻟﻔﻮﺭ، ﻓﻤﻦ اﻟﻤﻤﻜﻦ ﺃﻥ ﻳﺴﺎﻋﺪ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺑﺎﻧﺘﻈﺎﻡ ﻋﻠﻰ ﺇﺩﺭاﺭ اﻟﺤﻠﻴﺐ واﻟﺤﻔﺎﻅ ﻋﻠﻴﻪ
ﻓﻲ ﺣﺎﻟﺔ وﺟﻮﺩ اﺣﺘﻘﺎﻥ ﻓﻲ اﻟﺜﺪﻳﻴﻦ (ﻣﺆﻟﻢ ﺃو ﻣﺘﻮ ﺭ ﹼﻡ)، ﻳﻤﻜﻨﻚ اﺳﺘﺪﺭاﺭ ﻛﻤﻴﺔ ﺻﻐﻴﺮﺓ ﻣﻦ اﻟﺤﻠﻴﺐ ﻗﺒﻞ اﻟﺮﺿﺎﻋﺔ ﺃو ﺑﻴﻦ اﻟﺮﺿﻌﺎﺕ ﻟﺘﺨﻔﻴﻒ اﻷﻟﻢ وﻣﺴﺎﻋﺪﺓ
.ﺇﺫا ﻛﻨ ﺖ ﹺ ﻣﻨﻔﺼﻠﺔ ﻋﻦ ﻃﻔﻠﻚ وﺗﺮﻏﺒﻴﻦ ﻓﻲ ﻣﻮاﺻﻠﺔ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﻋﻨﺪ ﻟﻢ ﺷﻤﻠﻜﻤﺎ، ﻓﻴﺠﺐ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺑﺎﻧﺘﻈﺎﻡ ﻟﺘﺤﻔﻴﺰ ﺇﻣﺪاﺩاﺕ اﻟﺤﻠﻴﺐ
وﺳﻴﻠﺰﻡ ﺗﺤﺪﻳﺪ اﻷوﻗﺎﺕ اﻟﻤﺜﺎﻟﻴﺔ ﻓﻲ اﻟﻴﻮﻡ ﻻﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ، ﻓﻌﻠﻰ ﺳﺒﻴﻞ اﻟﻤﺜﺎﻝ ﻗﺒﻞ ﺃو ﺑﻌﺪ ﺇﺭﺿﺎﻉ ﻃﻔﻠﻚ ﻷوﻝ ﻣﺮﺓ ﻓﻲ اﻟﺼﺒﺎح ﻋﻨﺪﻣﺎ ﻳﻜﻮﻥ اﻟﺜﺪﻱ
ﻣﻤﺘﻠﺌﹱﺎ ﺃو ﺑﻌﺪ ﺇﺭﺿﺎﻋﻪ ﺇﺫا ﻟﻢ ﻳﻔﺮﻍ ﻃﻔﻠ ﻚ ﹺ ﻛﻼ اﻟﺜﺪﻳﻴﻦ. ﺇﺫا ﻋﺪ ﺕ ﹺ ﺇﻟﻰ اﻟﻌﻤﻞ، ﻓﻘﺪ ﺗﺤﺘﺎﺟﻴﻦ ﺇﻟﻰ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺧﻼﻝ اﻻﺳﺘﺮاﺣﺔ. واﻋﻠﻤﻲ ﺃﻥ اﺳﺘﺨﺪاﻡ
ﺳﻬﻠﺔ اﻟﺘﺮﻛﻴﺐPhilips Avent ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﻳﺘﻄﻠﺐ ﻣﻤﺎﺭﺳﺔ وﻗﺪ ﻳﺴﺘﻐﺮﻕ ﻋﺪﺓ ﻣﺤﺎوﻻﺕ ﻗﺒﻞ ﺃﻥ ﺗﻨﺠﺤﻲ. ﻟﺤﺴﻦ اﻟﺤﻆ، ﻓﺈﻥ ﻣﻀﺨﺔ اﻟﺜﺪﻱ اﻟﻜﻬﺮﺑﺎﺋﻴﺔ
Philips ﻛﻤﺎ ﺃﻥ اﻟﺪﻑﺀ ﻳﻤﻜﻦ ﺃﻥ ﻳﺴﺎﻋﺪ ﺃﻳﻀﹱﺎ: وﺣﺎوﻟﻲ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺑﻌﺪ اﻻﺳﺘﺤﻤﺎﻡ ﺃو اﻻﻏﺘﺴﺎﻝ، ﺃو ﺿﻌﻲ ﻗﻄﻌﺔ ﻗﻤﺎﺵ ﺩاﻓﺌﺔ ﺃو وﺳﺎﺩﺓ
.2 اﺳﺘﺮﺧﻲ ﻓﻲ ﻛﺮﺳﻲ ﻣﺮﻳﺢ (ﻗﺪ ﺗﺮﻏﺒﻴﻦ ﻓﻲ اﺳﺘﺨﺪاﻡ وﺳﺎﺋﺪ ﻟﺪﻋﻢ ﻇﻬﺮﻙ). ﺗﺄﻛﺪﻱ ﻣﻦ وﺟﻮﺩ ﻛﻮﺏ ﻣﻦ اﻟﻤﺎﺀ ﻓﻲ ﻣﻜﺎﻥ ﻗﺮﻳﺐ
3 اﺿﻐﻄﻲ ﻋﻠﻰ ﺟﻬﺎﺯ اﻟﻤﻀﺨﺔ اﻟﻤﺠﻤﹽﻊ ﻓﻲ اﺗﺠﺎﻩ ﺛﺪﻳﻚ. وﺗﺄﻛﺪﻱ ﻣﻦ وﻗﻮﻉ اﻟﺤﻠﻤﺔ ﻓﻲ اﻟﻤﻨﺘﺼﻒ، وﺑﺎﻟﺘﺎﻟﻲ ﺗﻜﻮﻥ وﺳﺎﺩﺓ اﻟﺘﺪﻟﻴﻚ ﻣﺤﻜﻤﺔ وﻏﻴﺮ ﻣﻨﻔﺬﺓ
،ﻟﻤﺴﺘﺨﺪﻣﻲ ﻣﻀﺨﺔ اﻟﺜﺪﻱ اﻟﻜﻬﺮﺑﺎﺋﻴﺔ اﻟﻤﺰﺩوﺟﺔ: ﺗﺘﻴﺢ ﻟ ﻚ ﹺ ﻣﻀﺨﺔ اﻟﺜﺪﻱ اﻟﻤﺰﺩوﺟﺔ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﻣﻦ ﻛﻼ اﻟﺜﺪﻳﻴﻦ ﻓﻲ ﻧﻔﺲ اﻟﻮﻗﺖ. وﻣﻊ ﺫﻟﻚ
ﻳﻤﻜﻨﻚ ﺃﻳﻀﹱﺎ اﺳﺘﺨﺪاﻡ اﻟﺠﻬﺎﺯ ﻻﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﻣﻦ ﺛﺪﻱ واﺣﺪ ﺑﻨﻔﺲ اﻟﻄﺮﻳﻘﺔ. ﻗﻮﻣﻲ ﺑﺈﺭﻓﺎﻕ ﺟﻬﺎﺯ اﻟﻤﻀﺨﺔ اﻟﺘﻲ ﺗﻢ ﺗﺠﻤﻴﻌﻬﺎ ﺑﺎﻷﻧﺒﻮﺏ اﻟﺴﻴﻠﻴﻜﻮﻥ
."4 ﺗﺄﻛﺪﻱ ﻣﻦ ﺃﻥ اﻟﺤﻠﻤﺔ ﺗﺘﻨﺎﺳﺐ ﺑﺸﻜﻞ ﺻﺤﻴﺢ ﻓﻲ اﻟﻮﺳﺎﺩﺓ. اﻧﻈﺮ ﻟﻤﻌﺮﻓﺔ اﻟﺤﺠﻢ اﻟﺼﺤﻴﺢ ﻟﻠﻮﺳﺎﺩﺓ، ﺿﻤﻦ ﻗﺴﻢ „اﻟﻌﺜﻮﺭ ﻋﻠﻰ ﺃﻓﻀﻞ وﺳﺎﺩﺓ ﻟ ﻚ ﹺ
.ﺇﺫا ﻛﺎﻥ ﻟﺪﻳﻚ ﺣﻠﻤﺎﺕ ﻣﺘﻘﺮﺣﺔ ﺃو ﻣﺘﺸﻘﻘﺔ، ﻓﻘﺪ ﺗﺮﻏﺒﻴﻦ ﻓﻲ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺣﺘﻰ ﻳﺘﻢ ﺷﻔﺎﺅﻫﺎ
.ﻗﻮﻣﻲ ﺑﺎﺧﺘﻴﺎﺭ اﻟﻮﻗﺖ اﻟﺬﻱ ﻻ ﺗﻜﻮﻧﻴﻦ ﻓﻴﻪ ﻋﻠﻰ ﻋﺠﻠﺔ ﻣﻦ ﺃﻣﺮﻙ ﺃو ﻳﺤﺘﻤﻞ ﺃﻥ ﻳﻘﺎﻃﻌﻚ ﻓﻴﻪ ﺃﺣﺪ
.ﻳﻤﻜﻦ ﺃﻥ ﻳﺴﺎﻋﺪﻙ اﻟﻨﻈﺮ ﺇﻟﻰ ﺻﻮﺭﺓ ﻟﻄﻔﻠﻚ ﻋﻠﻰ ﺗﺸﺠﻴﻊ ‚اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ' ﺑﺼﻮﺭﺓ ﻻ ﺇﺭاﺩﻳﺔ
.ﻗﺪ ﺗﺠﺪﻳﻦ ﺃﻧﻪ ﻣﻦ اﻷﺳﻬﻞ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺃﺛﻨﺎﺀ ﺇﺭﺿﺎﻉ ﻃﻔﻠﻚ ﻣﻦ اﻟﺜﺪﻱ اﻵﺧﺮ، ﺃو ﺑﻌﺪ اﻟﺮﺿﺎﻋﺔ ﻣﺒﺎﺷﺮﺓ
.ﺇﺫا ﺃﺻﺒﺢ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﻣﺆﻟﻤﹱﺎ، ﻓﺘﻮﻗﻔﻲ واﺳﺘﺸﻴﺮﻱ ﻣﺴﺘﺸﺎﺭﺓ اﻟﺮﺿﺎﻋﺔ اﻟﻄﺒﻴﻌﻴﺔ ﺃو اﻟﺮﻋﺎﻳﺔ اﻟﺼﺤﻴﺔ اﻟﻤﻬﻨﻴﺔ
.ﺳﻴﺒﺪﺃ ﺗﺸﻐﻴﻞ ﻣﻀﺨﺔ اﻟﺜﺪﻱ ﺗﻠﻘﺎﺋﻴﹱﺎ ﻓﻲ وﺿﻊ اﻟﺘﻨﺒﻴﻪ ﻣﻊ ﺇﺿﺎﺀﺓ ﺯﺭ ﺗﺸﻐﻴﻞ/اﻹﻳﻘﺎﻑ وﺯﺭ اﻟﺘﻨﺒﻴﻪ
.ﺇﺫا ﻛﻨ ﺖ ﹺ ﺗﻘﻮﻣﻴﻦ ﺑﺎﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﻟﻄﻔﻠﻚ ﻹﺭﺿﺎﻋﻪ ﺑﻪ ﻓﻲ اﻟﻤﺴﺘﺸﻔﻰ
.ﻃﻔﻠﻚ ﻋﻠﻰ اﺳﺘﻴﻌﺎﺏ ﺫﻟﻚ ﺑﻤﺰﻳﺪ ﻣﻦ اﻟﺴﻬﻮﻟﺔ
.واﻻﺳﺘﺨﺪاﻡ ﻟﺬﻟﻚ ﺳﺘﻌﺘﺎﺩﻳﻦ ﻗﺮﻳﺒﹱﺎ ﻋﻠﻰ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐ ﺑﻬﺎ
.ﺗﻌﺮﻓﻲ ﻋﻠﻰ ﻣﻀﺨﺔ اﻟﺜﺪﻱ وﻛﻴﻔﻴﺔ ﺗﺸﻐﻴﻠﻬﺎ ﻗﺒﻞ اﺳﺘﺨﺪاﻣﻬﺎ ﻷوﻝ ﻣﺮﺓ
. اﻟﺤﺮارﻳﺔ ﻋﻠﻰ اﻟﺜﺪﻱ ﻟﺒﻀﻊ ﺩﻗﺎﺋﻖ ﻗﺒﻞ اﻟﺒﺪﺀ ﻓﻲ اﺳﺘﺪﺭاﺭ اﻟﺤﻠﻴﺐAvent
.1 اﻏﺴﻠﻲ ﻳﺪﻳ ﻚ ﹺ ﺟﻴ ﺪ ﹰا وﺗﺄﻛﺪﻱ ﻣﻦ ﻧﻈﺎﻓﺔ ﺛﺪﻳﻴﻚ
.واﻟﻐﻄﺎﺀ. وﻧﻮﺻﻲ ﺑﻮﺿﻊ اﻟﻐﻄﺎﺀ ﻋﻠﻰ اﻟﺠﺎﻧﺐ اﻵﺧﺮ
.(19 5 اﺿﻐﻄﻲ ﻋﻠﻰ ﺯﺭ اﻟﺘﺸﻐﻴﻞ/اﻹﻳﻘﺎﻑ (اﻟﺸﻜﻞ
.ﺳﺘﺒﺪﺋﻴﻦ ﻓﻲ اﻟﺸﻌﻮﺭ ﺑﺎﻟﺸﻔﻂ ﻋﻠﻰ ﺛﺪﻳﻚ
ﺍﻟﻌﺮﺑﻴﺔ
ﺍﺳﺘﺨﺪﺍﻡ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ
ﻣﻮﻋﺪ ﺍﺳﺘﺪرﺍر ﺍﻟﺤﻠﻴﺐ
ﺗﺸﻐﻴﻞ ﻣﻀﺨﺔ ﺍﻟﺜﺪﻱ
.(18 ﻟﻠﻬﻮاﺀ (اﻟﺸﻜﻞ
141
:اﺳﺘﺜﻨﺎﺀاﺕ
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