Adjustment - Weider 2020 W User Manual

ADJUSTMENT

The steps below explain how the weight bench can be adjusted. See the accompanying exercise guide to see
the correct form for several exercises.
Make sure all parts are properly tightened each time the weight bench is used. Replace any worn parts immedi-
ately. Clean the weight bench with a damp cloth and a mild, non-abrasive detergent; do not use solvents to
clean the weight bench.
ADJUSTING THE BACKREST
The Backrest (6) can be used in a declined posi-
tion, a level position, or any of three inclined
positions. To use the Backrest in a declined posi-
tion, remove the Backrest Support (7) and lay the
Backrest on the Crossbar (3).
To use the Backrest (6) in a level position or an
inclined position, insert the Backrest Support (7)
into a set of holes in the Uprights (1). Rotate the
Backrest Support to the locked position, with the
locking pin wrapped around the left Upright. Rest
the Backrest on the Backrest Support.
ATTACHING WEIGHTS TO THE LEG LEVER
To use the Leg Lever (4), slide the desired weights
onto the weight tube on the Leg Lever.
WARNING:
than 50 lbs. (23 kg) on the Leg Lever (4).
When using the Leg Lever, place a bar-
bell with the same amount of weight on
the weight rests to balance the bench.
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Do not place more
1
4
Weight
Tube Weight
10
6
1
7
3
Locking
Pin