Operational Instructions - Stamina GYROTONIC Cobra Elite Owner's Manual

OPERATIONAL INSTRUCTIONS

NOTE: The weight plates are 5 lbs. each.
UPPER AND LOWER HAND STRAP RESISTANCE
ADJUSTMENT
Change resistance of HAND STRAPS(217) at upper or
lower attachment by pulling out the SELECTOR PIN(39),
then inserting the SELECTOR PIN(39) into a different
WEIGHT PLATE(40). The selected WEIGHT PLATE(40)
and the WEIGHT PLATES(40) above the selected one
will be used for the workout. Repeat on the other side.
Always use the same number of WEIGHT PLATES(40)
on each side.
ROTATING ARM RESISTANCE ADJUSTMENT
Use TENSION ADJUSTMENT KNOB(325) to change the resistance
of the Rotating Arms. Refer to the illustration.
NOTE:
When adjusting the TENSION ADJUSTMENT KNOB(325), after
initial assembly, the Rotating Arm resistance may be stiff for the
first few uses.
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