Operational Instructions - Stamina 55-5557B Owner's Manual

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT
The AeroPilates® Pro XP557 has four springs: two HIGH TENSION SPRINGS(31) identified with yellow
bands and two LOW TENSION SPRINGS(32) identified with blue bands. The resistance of the CARRIAGE
(26) can be adjusted by attaching the springs to the EYEHOOKS(22). Springs are easily changed between
exercises for an uninterrupted workout. The workout wall chart and video workouts recommend how many
and which springs to use for each exercise.
ROPE LENGTH ADJUSTMENT
The ROPES(44) feed through the PULLEY SETS(41) then thread through the loops on the underside of
both outer edges of the CARRIAGE(26). PLASTIC SNAP HOOKS(45) on the end of each rope are used
to adjust the ROPE(44) length. If more length is needed, attach the PLASTIC SNAP HOOKS(45) to loop D.
To shorten, bring the ROPES(44) around the last loop D and secure to loops A, B, or C with the PLASTIC
SNAP HOOKS(45). Wrap ROPES(44) through the loops and attach where needed to shorten ROPES(44)
even more.
A
B
C
D
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