Operational Instructions; Load Adjustment; Handlebar Position - Stamina FREEFORM R2000 AIR ROWER Owner's Manual

OPERATIONAL INSTRUCTIONS

LOAD ADJUSTMENT

There is a DAMPER(42) built into the RIGHT FAN CAGE(43).
Move the Indicator in the DAMPER(42) to point to the numbers on
the RIGHT FAN CAGE(43) to adjust the load. There are settings
from 1 to 9. Setting #1 will provide the lowest resistance. Setting
#9 will provide the highest resistance.

HANDLEBAR POSITION

The HANDLEBAR(3) can be placed on the hook in the COMPUTER POST(6), refer to illustration A. Or,
you can place the HANDLEBAR(3) on the HANDLEBAR HOLDER(52) as shown in illustration B.
A.
PEDAL CAP ADJUSTMENT
The position of the PEDAL CAPS(45) can be adjusted. Refer to
the illustration. Pull the PEDAL CAP(45) out from the two bulges
in the PEDAL SUPPORT(5), then lower or raise the PEDAL
CAPS(45) to the desired position. Lock the PEDAL CAPS(45) in
position by pressing the adjustment holes of the desired position
onto the two bulges.
Refer to the numbers on the PEDAL CAPS(45) to make sure that
PEDAL CAPS(45) are adjusted on the same position on both
sides.
15
Indicator
Damper(42)
B.
Bulges