Table of Contents
Advertisement
Quick Links
Product May Vary Slightly From Pictured.
CAUTION:
Weight on this product should not exceed 300 lbs.
This Product is Produced Exclusively by
2040 N. Alliance, Springfield, MO 65803
www.staminaproducts.com
Customer Service
1 (800) 375-7520
Owner's
Manual
WARNING
!
Exercise can present a
h e a l t h r i s k . C o n s u l t a
physician before beginning
any exercise program with
this equipment. If you feel
faint or dizzy, immediately
d i s c o n t i n u e u s e o f t h i s
equipment. Serious bodily
i n j u r y c a n o c c u r i f t h i s
equipment is not assembled
and used correctly. Serious
bodily injury can also occur
if all instructions are not
followed. Keep others and
pets away from equipment
when in use. Always make
sure all bolts and nuts are
securely tightened prior to
each use. Follow all safety
instructions in this manual.
When calling for parts or
service, please specify
the following number :
Model#: 55-4299
Patent Nos. D382,319
and 7,179,207.
Other patent(s) apply
& are pending
STAMINA PRODUCTS
MADE IN CHINA
©
2010 Stamina Products, Inc.
2010, 01
!
Advertisement
Table of Contents
Related Manuals for Stamina aeropilates premier 299
Summary of Contents for Stamina aeropilates premier 299
- Page 1 Patent Nos. D382,319 This Product is Produced Exclusively by and 7,179,207. Other patent(s) apply & are pending STAMINA PRODUCTS MADE IN CHINA 2040 N. Alliance, Springfield, MO 65803 Customer Service © 2010 Stamina Products, Inc. 1 (800) 375-7520 2010, 01 www.staminaproducts.com...
-
Page 2: Table Of Contents
TABLE OF CONTENTS Safety Instructions ........2 Conditioning Guidelines ......12 Before You Begin ........4 Warm-Up and Cool-Down ......13 Equipment Warning & Notice Labels ..5 Product Parts Drawing ......14 Parts List ............. 15 Hardware Identification Chart ....6 Warranty ............. -
Page 3: Customer Service
Monday - Thursday, 7:30 A.M. - 5:00 P.M., Central Time. Friday, 8:00 A.M. - 3:00 P.M., Central Time. TELEPHONE ONLINE MAIL CUSTOMER SERVICE CUSTOMER SERVICE CUSTOMER SERVICE STAMINA PRODUCTS, INC. Tel: 1 (800) 375-7520 Fax: (417) 889-8064 customerservice@staminaproducts.com ATTN: Customer Service www.staminaproducts.com P.O. Box 1071 Springfield, MO. 65801-1071... -
Page 4: Before You Begin
BEFORE YOU BEGIN Thank you for choosing the AeroPilates® Although Stamina constructs its products with Premier 299. We take great pride in producing this the finest materials and uses the highest standards quality product and hope it will provide many hours... -
Page 5: Equipment Warning & Notice Labels
PROGRAM, CONSULT YOUR PHYSICIAN. THIS IS ESPECIALLY IMPORTANT FOR PERSONS OVER THIRTY-FIVE WITH PREEXISTING HEALTH PROBLEMS. STAMINA® ASSUMES NO RESPONSIBILITY FOR PERSONAL INJURY OR PROPERTY DAMAGE SUSTAINED BY OR THROUGH THE USE OF THIS PRODUCT. Make sure all nuts and bolts are securely tightened, and follow all safety tips and instructions set forth herein. -
Page 6: Hardware Identification Chart
HARDWARE IDENTIFICATION CHART This chart is provided to help identify the hardware used in the assembly process. Place the washers or the ends of the bolts or screws on the circles to check for the correct diameter. Use the small scale to check the length of the bolts and screws. -
Page 7: Assembly Instructions
ASSEMBLY INSTRUCTIONS Place all parts from the box in a cleared area and position them on the floor in front of you. Remove all packing materials from your area and place them back into the box. Do not dispose of the packing materials until assembly is completed. - Page 8 ASSEMBLY INSTRUCTIONS NOTE: The securing SCREWS(M6x1x35mm)(36) for the PULLEY SET(22) on each side may need to be loosened to allow the REAR COVER(4) to fit securely over the frame. Refer to the inset illustration. Before removing the paper covering from the foam tape inside the REAR COVER(4), place the REAR COVER(4) onto the REAR FRAME(2) and make sure that the SCREWS (M6x1x35mm) are correctly tightened to allow the REAR COVER(4) to fit securely over the frame.
- Page 9 ASSEMBLY INSTRUCTIONS STEP 6 Make sure that the threaded holes in the FOOTBAR(5) are facing toward the end of the AeroPilates® Premier 299 as shown in the illustration. Insert the FOOTBAR(5) into the mounting holes located in the FRONT COVER(3) and FRONT FRAME(1). Insert the FOOTBAR(5) all the way to the bottom and lock it in place with the LOCKING KNOBS(49).
-
Page 10: Operational Instructions
OPERATIONAL INSTRUCTIONS LOAD ADJUSTMENT There are two TENSION CORDS(10) and one heavier RED POWER CORD(11). The resistance of the CARRIAGE(7) can be adjusted by securing the TENSION CORDS(10, 11) in the slots on SLOTS the FRONT FRAME(1). You can achieve various levels of resistance by securing different numbers of the TENSION CORDS(10, 11) in the slots. -
Page 11: Storage
2. Worn or damaged components should be replaced immediately or the AeroPilates® Premier 299 should be removed from service until repair is made. 3. Verify that the WARNING LABEL(60) is in place and easy to read. Call Stamina Products immediately at 1-800-375-7520 for a replacement WARNING LABEL(60) if it is missing or damaged. -
Page 12: Conditioning Guidelines
CONDITIONING GUIDELINES How you begin your exercise program depends on your physical condition. If you have been inactive for several years or are severely overweight, start slowly and increase your workout time gradually. Increase your workout intensity gradually by monitoring your heart rate while you exercise. Remember to follow these essentials: Have your doctor review your training and diet programs. -
Page 13: Warm-Up And Cool-Down
WARM-UP and COOL-DOWN Warm-Up The purpose of warming up is to prepare your body for exercise and to minimize injuries. Warm up for two to five minutes before strength training or aerobic exercising. Perform activities that raise your heart rate and warm the working muscles. Activities may include brisk walking, jogging, jumping jacks, jump rope, and running in place Stretching Stretching while your muscles are warm after a proper warm-up and again after your... -
Page 14: Product Parts Drawing
PRODUCT PARTS DRAWING BACK FRONT... -
Page 15: Parts List
PARTS LIST PART# PART NAME Front Frame Rear Frame Front Cover Rear Cover Footbar Foam Sleeve Carriage Roller Roller Spacer Tension Cord Red Power Cord Support Bushing Stop Bushing Cushion Head Rest Foam Pad Tube Foam Pad Rope Plastic Hook Hand/Foot Strap Hand Grip Pulley Set... - Page 16 PARTS LIST PART# PART NAME Lock Washer (M8) Locking Knob Cardio Rebounder Rebounder Mat Bungee Cord Screw, Round Head (M3.5 x 11mm) Rubber Stand Screw, Flat Head (M5 x 0.8 x 16mm) Front Left Side Rail Front Right Side Rail Rear Left Side Rail Rear Right Side Rail Warning Label...
-
Page 17: Warranty
To implement this limited warranty, send a written notice stating your name, date, and place of purchase and a brief description of the defect along with your receipt to Stamina Products, Inc. P.O. Box 1071, Springfield Missouri, USA, 65801-1071, or email us at customerservice@staminaproducts.com, or call us at 1-800-375-7520. -
Page 18: Notes
NOTES... -
Page 19: Fax/Mail Ordering Form
FAX/MAIL ORDERING FORM Please do not return the product. For your convenience, Stamina's Customer Service Department can be reached by email at customerservice@staminaproducts.com or toll free at 1-800-375-7520 (in the U.S.). Should a part be missing or a defective part found, please call us from 7:30 A.M. to 5:00 P.M. Central Time, Monday through Thursday and 8:00 A.M.