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Explanation Display functions
Time
-
Without setting the target value, time will count up.
-
When setting the target value, time will count down
from your target time to 0 and alarm will sound or
flash.
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, time will
STOP
-
Range 0:00~99:59
Speed
-
Displays current training speed.
Maximum speed is 99.9 0,0 ~ 99,9 KM/H - ML/H..
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, SPEED will
display "0.0"
RPM
-
Displays the Rotation Per Minute.
Display range 0~15~999
-
Without any signal being transmitted into the
monitor for 4 seconds during workout, RPM will
display "0"
WATTS
-
Display current workout watts. Range 0 ~ 999
Distance
-
Without setting the target value, distance will count
up.
-
When setting the target value, distance will count
down from your target distance to 0 with an alarm
sound or flash.
-
Range 0,0 ~ 99,9 KM/H - ML/H.
Calories
-
Without setting the target value, calorie will count
up.
-
When setting the target value, calories will count
down from your target calorie to 0 with an alarm
sound or flash.
-
Range 0~9999.
NOTE
•
This data is a rough guide for comparison of
different exercise sessions which cannot be used
in medical treatment
Pulse
-
Current pulse will display after 6 seconds when
detected by the console.
-
Without any pulse signal for 6 seconds, console will
display "P".
-
Pulse alarm will sound when current pulse is over
the target pulse.
-
Range 0-30~230 BPM
Explanation of buttons
UP
-
Increase resistance level
-
Setting selection.
DOWN
-
Decrease resistance level
-
Setting selection.
MODE
-
Confirm setting or selection.
RESET
-
In setting mode, press RESET key once to reset the
current function figures.
-
Press RESET key and hold for 2 seconds to reset all
function figures
START/ STOP
-
Start or Stop workout
BODY FAT
-
Test body fat% and BMI in stop mode.
RECOVERY
-
Test heart rate recovery status.
Opperation
Power on
-
Plug in power supply to power on computer.
-
Press any key to power on the console when being
in sleep mode..
-
Start pedalling to power on the console when being
in sleep mode.
LCD will display all segments (fig. - F-01)
Power off
Without any signal being transmitted into the monitor
for 4 minutes the monitor will enter SLEEP mode
automatically. ( Active training data will be lost )
Workout selection
Use Dial UP/ DOWN to select:
-
Manual
( fig. - F-02)
-
Beginner
( fig. - F-03)
-
Advande
( fig. - F-04)
-
Sporty
( fig. - F-05)
-
Cardio
( fig. - F-06)
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