See the Important Safety and Product Information guide in the product box for product warnings and other
important information.
Always consult your physician before you begin or modify any exercise program.
Device Overview
Select to turn the device on.
Select to turn the backlight on and off.
Hold to view the controls menu.
LIGHT
Select to start and stop the activity timer.
START
Select to choose an option or to acknowledge a message.
STOP
Select to return to the previous screen.
BACK
Select to record a lap, rest, or transition during an activity.
Select to scroll through the widgets, data screens, options, and settings.
DOWN
Hold to open the music controls
Select to scroll through the widgets, data screens, options, and settings.
UP
Hold to view the menu.
Hold to manually change sports during an activity.
Introduction
Introduction
WARNING
(Music, page
61).
1