Weight Resistance Chart - Weider WESY96352 User Manual

WEIGHT RESISTANCE CHART

This chart shows the approximate weight resistance at each weight station. "Top" refers to the 6.5 lb. top weight.
The other numbers refer to the 12.5 lb. weight plates. The butterfly arm resistance listed is the resistance for
each butterfly arm.
WEIGHT
PRESS
ARM
PLATES (lbs.)
Top 20
1 45
2 70
3 99
4 128
5 153
6 184
7 204
8 247
The actual resistance at each weight station may vary due to differences in individual weight plates, as
well as friction between the cables, pulleys, and weight guides.
BUTTERFLY LEG
ARM LEVER
(lbs.) (lbs.)
10 15
22 36
33 54
42 75
48 96
60 115
69 137
79 146
91 176
HIGH LOW
PULLEY PULLEY
(lbs.) (lbs.)
16 30
30 60
52 `100
68 130
87 170
100 200
120 255
135 270
155 320
24
MILITARY LEG
PRESS ARM PRESS
(lbs.) (lbs.)
29 40
50 80
72 146
95 166
120 210
140 240
160 268
180 325
205 360