Weight Resistance Chart - Weider WESY29521 User Manual

ADJUSTING THE SEATS
to adjust the height of a Seat (16), remove the
Adjustment Knob (102) and reposition the Seat.
Engage the Knob into the Left Seat Frame (29) and the
Adjustable Seat Frame (100). Fully tighten the Knob.
The other Seat (16) and the adjustable Backrest
(not shown) can be adjusted in the same manner.

WEIGHT RESISTANCE CHART

The chart below shows the approximate weight resistance at each exercise station. "Top" refers to the 6-pound
top weight. The other numbers refer to the 12.5-pound weight plates. Weight resistance shown for the butterfly
arm station is for each butterfly arm. Note: The actual resistance at each station may vary due to differ-
ences in individual weight plates as well as friction between the cables, pulleys, and weight guides.
WEIGHT HIGH
PULLEY
(lbs.)
Left Top 13
1
27
2
46
3 59
4
74
5 87
6 102
7
115
8 129
PRESS LEG
ARM PRESS
(lbs.) (lbs.)
20 27
40 68
59 98
79 128
103 156
117 176
136 202
161 237
180 265
23
BUTTER- AB
FLY ARM PULLEY
(lbs.) (lbs.)
16 27
28 42
41 56
53 70
68 82
77 95
87 110
97 125
108 139
16
100
29
102
LEG LOW
LEVER PULLEY
(lbs.) (lbs.)
22 16
48 32
74 49
94 64
121 79
134 93
155 108
173 122
193 137