After The Run; Saving The Workout; Cleaning The Watch - Timex IRONMAN User Manual

WATCH USAGE NOTES:

Use the Down button or TAP to manually trigger and record a Lap / Split.

After The Run

Saving the Workout

When you finish your run, press the Menu / Enter button.
After selecting Save, you are presented with a quick summary of the workout.
WATCH USAGE NOTES:

This type of screen requires no interaction, it will timeout automatically.

Press any button, other than Power / Indiglo, to clear the message.

Cleaning the Watch

After training with the watch:

Open the USB cover

Rinse the port with lukewarm water

Leave the cover off and allow the USB port to dry
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