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4.3 DIARY FILE
You can check the automatically saved weekly Diary information in the Diary File. The Diary File includes information for the
12 most recent weeks. When the Diary File becomes full, the next week's information replaces the oldest. The Diary week is
saved in the Diary File on Sunday at midnight. At the same time, the current Diary is reset.
1. If you start from the Time of Day display, press OK.
2. Press the
/
buttons until File is displayed. Press OK.
3. Press the
/
buttons to select DIARY. Press OK
4. Press the
/
buttons to select EXE.COUNT (exercise count), EXE.TIME (exercise duration), CALORIES, or HR ZONES.
Press OK.
Note: If Empty is displayed, no exercise information has been recorded in the File.
Scroll through the saved information with the
/
buttons. The black cursor moves according to the week.
Press Back to return to the Diary view.
Exe.Count (exercise count)
The last day of the selected week (Sunday)
Cumulative exercise count
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Exe.Time (exercise duration)
The last day of the selected week
Cumulative exercise duration (hh.mm.ss)
Calories
The last day of the selected week
Cumulative exercise calories (Cal/kcal)
HR Zones
The last day of the selected week
Cumulative exercise duration in the Moderate intensity zone
Press OK to view the exercise duration in different intensity zones.
Press the
/
buttons to move between intensities. Press Back to return to the HR zones view.
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