Start A Training Session With Polar Beat - Polar Electro Polar OH1 User Manual

seconds.
4Start the session from your Polar wrist unit.
After your training session, you can stop the recording from your Polar wrist
unit. Then sync your training session to the Flow app and web service to view
the details of your session. See "Syncing" on page 26 for more information.
Note that the Polar Fitness Test and Orthostatic Test available on certain
Polar wrist units and bike computers cannot be performed with Polar OH1.
When using OH1 with a Polar wrist unit your training session may in some
cases be shown twice in Polar Flow web service and app. This is can happen if
the OH1 recording is accidentally switched on when starting your session.
The duplicate session can be deleted in the Flow web service and app.

Start a training session with Polar Beat

Before starting, make sure the OH1 is paired with Polar Beat. For details see
"Pairing" on page 15
1Switch OH1 on by pressing the button until the LED is switched on and
release.
2OH1 is now on, and can be used as a heart rate sensor with Polar Beat.
3When your heart rate is detected, the green LED blinks once every two
seconds.
4Start the session from Polar Beat.
After your training session, you can stop the recording by tapping the stop
button in Polar Beat.
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