Sync With Flow Web Service Via Flowsync - Polar Electro Polar OH1 User Manual

1Sign in to Flow app with your Polar account.
2On OH1, press the button until the LED is switched on, and release. OH1
is now on.
3Your OH1 syncs with Flow app automatically if your phone is within
Bluetooth range.
Your OH1 syncs with the Flow app automatically after you finish a training
session if your phone is within the Bluetooth range. When your OH1 syncs with the
Flow app, your training data is also synced automatically via an internet connection
to the Flow web service.
For support and more information about using the Polar Flow app, go to
support.polar.com/en/support/Flow_app.

Sync With Flow Web Service Via FlowSync

To sync data with the Flow web service you need the FlowSync software. Go to
flow.polar.com/start, and download and install it before trying to sync.
1Place the sensor into the USB adapter with the lens facing up so that the
contacts on the sensor and USB adapter meet.
2Plug the USB adapter into a computer USB port. Make sure FlowSync soft-
ware is running.
3The FlowSync window opens on your computer, and the syncing starts.
4Completed is displayed when you are done.
Every time you plug in your OH1 to your computer, the Polar FlowSync
software will transfer your data to the Polar Flow web service and sync any
settings you may have changed. If the syncing does not automatically start,
start FlowSync from the desktop icon (Windows) or from the applications
folder (Mac OS X). Every time a firmware update is available, FlowSync will
notify you, and request you to install it.
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