View Data While Smart Training Program Is Running; View Smart Training Program Records; Saving Records - Oregon Scientific SmartHeart SE120 User Manual

At the end of each countdown period you will hear 2
beeps.
NOTE appears when you are in the timer display, or
when timer is running in the background.
NOTE The calories and fat burned will not be counted
during the warm-up. When the target calorie number
is reached an alert will sound and the target calorie
amount will display for 5 seconds.
NOTE will flash when you exceed your upper or
lower heart rate limit.
VIEW DATA WHILE SMART TRAINING PROGRAM
IS RUNNING
During the training period, press MEM / - to toggle
between the following screen displays:
HR* TIMER HR* TIMER
% MHR % MHR
* HR = Heart Rate
NOTE You cannot use the stopwatch if you are running
the Smart Training Program.
SE120_M_EN_R7
HR* CALORIES HR* FAT BURNED
% MHR % MHR
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VIEW SMART TRAINING PROGRAM RECORDS

When the Smart Training Program has been paused
or completed, press MEM / - to view the following
records:
AVG HR FAT AVG HR IN
TRAINING BURNED ZONE TIME
(Time
TIME CALORIES
without
MAX HR % MHR
ceeding your
upper or lower
HR limit)

SAVING RECORDS

When you reset the Smart Training Program, the watch
will automatically save the time and date of your training
session, average heart rate, exercise time, max. heart
rate, and fat and calories burned.
If the memory is full, the display will show "FULL
MEMORY". Press ST / SP / + or MEM / - to toggle
between the YES or NO delete screens. Press SET to
confirm or MODE to quit without any action.
The memory works on a first in, first out basis. For
example, the oldest memory (i.e. no.1) will be deleted
and the latest memory will become record no.20.
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2006.4.12, 10:53 AM
AVG HR BE- AVG HR
LOW ZONE A B O V E
spent
TIME (Time ZONE TIME
ex-
spent ex- (Time spent
ceeding your exceeding
lower heart your upper
rate limit) HR limit)