Instant Action Menu Guide - Sharp R-239VNW Operation Manual And Recipes

Instant Action Menu Guide

Menu
Dinner Plate
MEAT POTATO
175-180 g 125 g
Beef, Lamb sliced
Chicken,
T-Bone
Beverage
includes: Tea
Coffee
Water
Fresh Vegetables
Carrots
Potato
Beans / Brussels Sprouts
Broccoli / Caulifl ower
Zucchini / Spinach
Cabbage
Frozen Vegetables
Carrots
Beans / Brussels Sprouts
Broccoli / Caulifl ower
Corn
Green Peas
Mixed Vegetables
Jacket Potato
Potato (whole)
R-249VN(S)(W) [01 EN].indd 11 R-249VN(S)(W) [01 EN].indd 11
Quantity (Unit
per pressing
each INSTANT
ACTION pad)
1 serve
(approx. 400g)
VEGETABLES
100 g
2 varieties
eg. sliced Carrot
Zucchini, Broccoli
1 – 4 cups
(1 cup, 250 ml)
0.1 – 0.6 kg
}
(0.1 kg)
hard vegetables
}
medium vegetables
}
soft vegetables
0.1 – 0.6 kg
hard vegetables (0.1 kg)
}
medium vegetables
}
soft vegetables
1 – 6 pieces
( 1 piece,
approx. 150 g
Initial
Temperature Procedure
(approx.)
+ 3°C • Cover with plastic wrap.
Refrigerated • After cooking, stand
covered.
+ 20°C • No cover.
Room • Place on the outside of
temperature turntable.
• After reheating, stir.
+ 3°C • Wash the vegetables.
Refrigerated • Arrange the vegetables
in a shallow dish in the
following way: hard
vegetables around the
outside, soft vegetables
in the centre, medium
vegetables in-between.
• Cover with glass lid or
plastic wrap.
• After cooking, stand
covered and stir.
– 18°C • Before cooking, separate
Frozen vegetables eg. broccoli
as much as possible.
• Arrange the vegetables
in a shallow dish in the
following way: hard
vegetables around the
outside, soft vegetables
in the centre, medium
vegetables in-between.
• Cover with a glass lid or
plastic wrap.
• After cooking, stand
covered and stir.
+ 20°C • Use washed new
) Room potatoes.
temperature • Pierce twice with fork on
each side.
• Place on outside of
turntable.
• The oven will "beep"
and stop, CHECK will
fl ash on and off.
• Turn over potatoes and
press start to continue
cooking.
• After cooking , stand,
covered with aluminium
foil.
E – 11
Standing
Time
(minutes)
2
1 – 5
1 – 5
3 – 10
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