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EDGE 1030 PLUS
Garmin EDGE 1030 PLUS Manuals
Manuals and User Guides for Garmin EDGE 1030 PLUS. We have
3
Garmin EDGE 1030 PLUS manuals available for free PDF download: Owner's Manual
Garmin EDGE 1030 PLUS Owner's Manual (150 pages)
Brand:
Garmin
| Category:
GPS
| Size: 7.16 MB
Table of Contents
Table of Contents
3
Introduction
7
Device Overview
8
Home Screen Overview
9
Viewing Widgets
10
Using the Touchscreen
11
Locking the Touchscreen
11
Pairing Your Smartphone
12
Charging the Device
13
About the Battery
14
Installing the Standard Mount
15
Installing the Out-Front Mount
16
Releasing the Edge
17
Installing the Mountain Bike Mount
18
Acquiring Satellite Signals
20
Training
21
Going for a Ride
21
Segments
22
Strava™ Segments
23
Using the Strava Segment Explore Widget
23
Following a Segment from Garmin Connect
24
Enabling Segments
24
Racing a Segment
25
Viewing Segment Details
26
Segment Options
26
Deleting a Segment
27
Workouts
27
Creating a Workout
28
Repeating Workout Steps
29
Following a Workout from Garmin Connect
29
Starting a Workout
30
Stopping a Workout
30
Editing a Workout
31
Deleting Workouts
31
Training Plans
31
Using Garmin Connect Training Plans
32
Viewing the Training Calendar
32
Interval Workouts
33
Creating an Interval Workout
33
Starting an Interval Workout
34
Training Indoors
34
Pairing Your ANT+ Indoor Trainer
35
Using an ANT+ Indoor Trainer
35
Setting Resistance
36
Setting the Simulated Grade
36
Setting Target Power
37
Setting a Training Target
37
Cancelling a Training Target
38
My Stats
38
Performance Measurements
39
Training Status
40
About VO2 Max. Estimates
40
Getting Your VO2 Max. Estimate
41
Tips for Cycling VO2 Max
42
Estimates
42
Heat and Altitude Performance Acclimation
42
Training Load
43
Getting Your Training Load Estimate
44
Training Load Focus
45
About Training Effect
46
Recovery Time
47
Viewing Your Recovery Time
47
Getting Your FTP Estimate
48
Conducting an FTP Test
49
Automatically Calculating FTP
49
Viewing Your Stress Score
50
Turning off Performance Notifications
50
Viewing Your Power Curve
51
Syncing Activities and Performance Measurements
51
Pausing Your Training Status
52
Resuming Your Paused Training Status
52
Personal Records
53
Viewing Your Personal Records
53
Reverting a Personal Record
53
Deleting a Personal Record
54
Training Zones
54
Navigation
54
Locations
55
Marking Your Location
55
Saving Locations from the Map
55
Navigating to a Location
56
Navigating Back to Start
57
Stopping Navigation
57
Editing Locations
58
Deleting a Location
58
Projecting a Location
59
Courses
59
Planning and Riding a Course
60
Creating and Riding a Round-Trip Course
61
Creating a Course from a Recent Ride
62
Following a Course from Garmin Connect
62
Tips for Riding a Course
63
Viewing Course Details
63
Displaying a Course on the Map
64
Using Climbpro
65
Course Options
66
Stopping a Course
66
Deleting a Course
66
Trailforks Routes
67
Map Settings
67
Changing the Map Orientation
68
Map Themes
68
Route Settings
69
Selecting an Activity for Route Calculation
69
Connected Features
70
Bluetooth Connected Features
71
Incident Detection and Assistance Features
72
Incident Detection
72
Assistance
73
Adding Emergency Contacts
73
Viewing Your Emergency Contacts
74
Requesting Assistance
74
Turning Incident Detection on and off
74
Cancelling an Automated Message
75
Sending a Status Update after an Incident
75
Turning on Livetrack
76
Starting a Grouptrack Session
77
Tips for Grouptrack Sessions
78
Setting the Bike Alarm
78
Playing Audio Prompts on Your Smartphone
79
Transferring Files to Another Edge Device
79
Wi-Fi Connected Features
80
Setting up Wi-Fi Connectivity
80
Wi-Fi Settings
81
Wireless Sensors
81
Putting on the Heart Rate Monitor
82
Setting Your Heart Rate Zones
83
About Heart Rate Zones
83
Fitness Goals
84
Tips for Erratic Heart Rate Data
84
Installing the Speed Sensor
85
Installing the Cadence Sensor
86
About the Speed and Cadence Sensors
87
Data Averaging for Cadence or Power
87
Pairing Your Wireless Sensors
88
Training with Power Meters
88
Setting Your Power Zones
89
Calibrating Your Power Meter
89
Pedal-Based Power
90
Cycling Dynamics
90
Using Cycling Dynamics
91
Updating the Rally Software Using the Edge Device
92
Situational Awareness
93
Enabling the Green Threat Level Tone
93
Using Electronic Shifters
94
Using an Ebike
94
Viewing Ebike Sensor Details
94
Inreach Remote
95
Using the Inreach Remote
95
History
96
Viewing Your Ride
96
Viewing Your Time in each Training Zone
97
Deleting a Ride
97
Viewing Data Totals
98
Garmin Connect
99
Sending Your Ride to Garmin Connect
100
Data Recording
100
Data Management
100
Connecting the Device to Your Computer
101
Transferring Files to Your Device
101
Deleting Files
102
Disconnecting the USB Cable
102
Customizing Your Device
103
Connect IQ Downloadable Features
103
Downloading Connect IQ Features Using Your Computer
103
Profiles
104
Setting up Your User Profile
104
About Training Settings
105
Updating Your Activity Profile
106
Adding a Data Screen
107
Editing a Data Screen
108
Rearranging Data Screens
108
Alerts
109
Setting Range Alerts
109
Setting Recurring Alerts
110
Setting Smart Eat and Drink Alerts
110
Auto Lap
111
Marking Laps by Position
111
Marking Laps by Distance
112
Marking Laps by Time
112
Using Auto Sleep
113
Using Auto Pause
113
Using Auto Scroll
114
Starting the Timer Automatically
114
Changing the Satellite Setting
115
Phone Settings
115
System Settings
116
Display Settings
116
Using the Backlight
117
Customizing the Widget Loop
117
Data Recording Settings
118
Changing the Units of Measure
118
Turning the Device Tones on and off
119
Changing the Device Language
119
Time Zones
119
Setting up Extended Display Mode
120
Exiting Extended Display Mode
120
Device Information
121
Product Updates
121
Updating the Software Using the Garmin Connect App
121
Updating the Software Using Garmin Express
122
Specifications
123
Edge Specifications
123
HRM-Dual™ Specifications
124
Speed Sensor 2 and Cadence Sensor 2 Specifications
124
Viewing Device Information
125
Viewing Regulatory and Compliance Information
125
Device Care
126
Cleaning the Device
126
Caring for the Heart Rate Monitor
127
User Replaceable Batteries
127
Replacing the HRM-Dual Battery
128
Replacing the Speed Sensor Battery
129
Replacing the Cadence Sensor Battery
130
Troubleshooting
131
Resetting the Device
131
Restoring the Default Settings
131
Clearing User Data and Settings
132
Maximizing Battery Life
132
Turning on Battery Save Mode
133
My Phone will Not Connect to the Device
133
Improving GPS Satellite Reception
134
My Device Is in the Wrong Language
134
Setting Your Elevation
135
Calibrating the Compass
135
Temperature Readings
136
Replacement O-Rings
136
Getting more Information
136
Appendix
137
Data Fields
137
VO2 Max. Standard Ratings
142
FTP Ratings
143
Heart Rate Zone Calculations
144
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Garmin EDGE 1030 PLUS Owner's Manual (95 pages)
Brand:
Garmin
| Category:
GPS
| Size: 6.54 MB
Table of Contents
Section 1
4
Table of Contents
4
Introduction
8
Device Overview
8
Home Screen Overview
9
Viewing Widgets
9
Viewing Radar on Your Edge Device
9
Customizing the Varia Device Settings with Your Edge 1030
9
Using the Touchscreen
10
Locking the Touchscreen
10
Pairing Your Smartphone
10
Pairing the Varia Radar Device with Your Smartphone
10
Charging the Device
11
About the Battery
11
Installing the Standard Mount
12
Installing the Out-Front Mount
13
Releasing the Edge
13
Updating the Radar Software with Your Edge Device
13
The Radar Device Does Not Turn on
13
Installing the Mountain Bike Mount
14
The Radar Device Disconnects from the Edge Device
14
Acquiring Satellite Signals
15
Training
16
Going for a Ride
16
Racing a Previous Activity
16
Segments
17
Strava™ Segments
17
Using the Strava Segment Explore Widget
17
Following a Segment from Garmin Connect
17
Enabling Segments
17
Segment Options
18
Viewing Segment Details
18
Racing a Segment
18
Deleting a Segment
19
Workouts
19
Creating a Workout
19
Repeating Workout Steps
19
Editing a Workout
19
Deleting Workouts
20
Turning Daily Suggested Workout Prompts on and off
20
Following a Workout from Garmin Connect
20
Stopping a Workout
20
Starting a Workout
20
Following a Daily Suggested Workout
20
Training Plans
21
Using Garmin Connect Training Plans
21
Viewing the Training Calendar
21
Interval Workouts
21
Creating an Interval Workout
21
Starting an Interval Workout
22
Training Indoors
22
Pairing Your ANT+ Indoor Trainer
22
Using an ANT+ Indoor Trainer
22
Setting Resistance
22
Setting Target Power
22
Performance Measurements
23
My Stats
23
Setting a Training Target
23
Training Status
24
About VO2 Max. Estimates
24
Getting Your VO2 Max. Estimate
25
Estimates
25
Getting Your Training Load Estimate
26
Training Load
26
Heat and Altitude Performance Acclimation
26
Training Load Focus
27
About Training Effect
27
Recovery Time
28
Viewing Your Recovery Time
28
Getting Your FTP Estimate
29
Conducting an FTP Test
29
Syncing Activities and Performance Measurements
30
Viewing Your Power Curve
30
Turning off Performance Notifications
30
Viewing Your Stress Score
30
Automatically Calculating FTP
30
Pausing Your Training Status
31
Resuming Your Paused Training Status
31
Personal Records
31
Viewing Your Personal Records
31
Reverting a Personal Record
31
Deleting a Personal Record
31
Training Zones
31
Navigation
32
Locations
32
Marking Your Location
32
Saving Locations from the Map
32
Stopping Navigation
33
Navigating to a Location
33
Navigating Back to Start
33
Editing Locations
34
Deleting a Location
34
Projecting a Location
34
Courses
34
Planning and Riding a Course
35
Creating and Riding a Round-Trip Course
35
Viewing Course Details
36
Creating a Course from a Recent Ride
36
Tips for Riding a Course
36
Following a Course from Garmin Connect
36
Displaying a Course on the Map
37
Using Climbpro
37
Course Options
37
Trailforks Routes
38
Map Settings
38
Changing the Map Orientation
38
Deleting a Course
38
Stopping a Course
38
Rerouting a Course
38
Map Themes
39
Route Settings
39
Selecting an Activity for Route Calculation
39
Connected Features
39
Incident Detection
40
Incident Detection and Assistance Features
40
Bluetooth Connected Features
40
Assistance
41
Adding Emergency Contacts
41
Viewing Your Emergency Contacts
41
Requesting Assistance
41
Turning Incident Detection on and off
41
Cancelling an Automated Message
41
Sending a Status Update after an Incident
41
Starting a Grouptrack Session
42
Turning on Livetrack
42
Tips for Grouptrack Sessions
43
Setting the Bike Alarm
43
Playing Audio Prompts on Your Smartphone
43
Transferring Files to Another Edge Device
43
Wi-Fi Connected Features
44
Setting up Wi-Fi Connectivity
44
Wi-Fi Settings
44
Wireless Sensors
44
Putting on the Heart Rate Monitor
45
Setting Your Heart Rate Zones
46
About Heart Rate Zones
46
Fitness Goals
46
Tips for Erratic Heart Rate Data
46
Installing the Speed Sensor
47
Installing the Cadence Sensor
48
About the Speed and Cadence Sensors
48
Data Averaging for Cadence or Power
48
Calibrating Your Power Meter
49
Pairing Your Wireless Sensors
49
Setting Your Power Zones
49
Training with Power Meters
49
Pedal-Based Power
50
Cycling Dynamics
50
Using Cycling Dynamics
50
Updating the Rally Software Using the Edge Device
51
Situational Awareness
51
Enabling the Green Threat Level Tone
51
Using Electronic Shifters
51
Using an Ebike
51
Viewing Ebike Sensor Details
52
Inreach Remote
52
Using the Inreach Remote
52
History
52
Viewing Your Ride
52
Garmin Connect
53
Deleting Data Totals
53
Viewing Data Totals
53
Deleting a Ride
53
Viewing Your Time in each Training Zone
53
Sending Your Ride to Garmin Connect
54
Data Recording
54
Data Management
54
Connecting the Device to Your Computer
54
Connect IQ Downloadable Features
55
Customizing Your Device
55
Disconnecting the USB Cable
55
Deleting Files
55
Transferring Files to Your Device
55
Downloading Connect IQ Features Using Your Computer
56
Profiles
56
Setting up Your User Profile
56
About Training Settings
56
Updating Your Activity Profile
57
Alerts
58
Rearranging Data Screens
58
Editing a Data Screen
58
Adding a Data Screen
58
Setting Range Alerts
59
Setting Recurring Alerts
59
Setting Smart Eat and Drink Alerts
59
Auto Lap
60
Marking Laps by Position
60
Marking Laps by Distance
60
Marking Laps by Time
60
Using Auto Sleep
60
Using Auto Pause
61
Using Auto Scroll
61
Starting the Timer Automatically
61
Changing the Satellite Setting
61
Customizing the Widget Loop
62
Using the Backlight
62
Display Settings
62
Phone Settings
62
System Settings
62
Time Zones
63
Setting up Extended Display Mode
63
Exiting Extended Display Mode
63
Changing the Device Language
63
Turning the Device Tones on and off
63
Changing the Units of Measure
63
Data Recording Settings
63
Device Information
64
Product Updates
64
Updating the Software Using the Garmin Connect App
64
Updating the Software Using Garmin Express
64
Specifications
64
Edge Specifications
64
Cleaning the Device
65
Device Care
65
Speed Sensor 2 and Cadence Sensor 2 Specifications
65
Viewing Regulatory and Compliance Information
65
HRM-Dual™ Specifications
65
Viewing Device Information
65
Caring for the Heart Rate Monitor
66
User Replaceable Batteries
66
Replacing the Heart Rate Monitor Battery
66
Replacing the Speed Sensor Battery
67
Restoring the Default Settings
68
Clearing User Data and Settings
68
Resetting the Device
68
Troubleshooting
68
Replacing the Cadence Sensor Battery
68
Maximizing Battery Life
69
Turning on Battery Save Mode
69
My Phone will Not Connect to the Device
69
Improving GPS Satellite Reception
69
My Device Is in the Wrong Language
69
Replacement O-Rings
70
Getting more Information
70
Setting Your Elevation
70
Temperature Readings
70
Calibrating the Compass
70
Appendix
71
Data Fields
71
VO2 Max. Standard Ratings
75
FTP Ratings
76
Heart Rate Zone Calculations
76
Wheel Size and Circumference
77
Section 2
84
Getting Started
86
Installing the Universal Mount
86
Taillight Modes
86
Tips for Installing the Device
86
Varia RTL515/RTL516 Status LED
86
Pairing the Varia Radar Device with Your Edge 1030
87
The Varia RTL515/RTL516 and Your Edge 1030
87
Tone Alerts for Approaching Vehicles
87
Turning off the Taillight
87
Customizing the Radar Alert Settings with Your Edge 1030
88
Customizing the Varia App Alert Settings
88
The Varia RTL515/RTL516 and the Varia App
88
Viewing Radar on the Varia App
88
Installing the Varia RDU Device
89
Other Compatible Devices
89
Pairing the Radar Device with a Compatible Edge Device
89
Pairing the Radar Device with the RDU Device
89
The Varia RTL515/RTL516 and Your Radar Display Unit
89
Turning off the Varia RDU Device and Radar Device
89
Turning on the Varia RDU Device
89
Varia RDU Device Overview
89
Charging the Device
90
Device Care
90
Device Information
90
Pairing the Radar Device with a Compatible Garmin Watch
90
Radar Detection
90
Product Updates
91
Radar Detection Does Not Work Indoors
91
Resetting the Device
91
Specifications
91
The Radar Device Is Not Responding
91
The Status LED Is Flashing Yellow
91
The Status LED Turns Red While Charging
91
Troubleshooting
91
Getting more Information
92
Replacement O-Rings
92
The Radar Device Disconnects from the Varia App
92
The Radar Device Disconnects from the Varia RDU Device
92
The Status LED Turns Red While Updating the Software
92
Index
93
Garmin EDGE 1030 PLUS Owner's Manual (36 pages)
Brand:
Garmin
| Category:
GPS
| Size: 4.34 MB
Table of Contents
Table of Contents
3
Device Overview
5
Home Screen Overview
5
Viewing Widgets
5
Using the Touchscreen
5
Locking the Touchscreen
5
Pairing Your Smartphone
5
Introduction
5
Charging the Device
6
About the Battery
6
Installing the Standard Mount
6
Installing the Out-Front Mount
6
Training
7
Going for a Ride
7
Acquiring Satellite Signals
7
Installing the Mountain Bike Mount
7
Releasing the Edge
7
Racing a Previous Activity
8
Segments
8
Strava™ Segments
8
Using the Strava Segment Explore Widget
8
Following a Segment from Garmin Connect
8
Enabling Segments
8
Racing a Segment
8
Repeating Workout Steps
9
Starting a Workout
9
Following a Daily Suggested Workout
9
Editing a Workout
9
Following a Workout from Garmin Connect
9
Creating a Workout
9
Viewing Segment Details
9
Deleting a Segment
9
Segment Options
9
Workouts
9
Interval Workouts
10
Training Indoors
10
Starting an Interval Workout
10
Creating an Interval Workout
10
Training Plans
10
Viewing the Training Calendar
10
Using Garmin Connect Training Plans
10
Turning Daily Suggested Workout Prompts on and off
10
Deleting Workouts
10
Stopping a Workout
10
Training Status
11
Performance Measurements
11
Setting a Training Target
11
My Stats
11
Setting Target Power
11
Setting Resistance
11
About VO2 Max. Estimates
12
Getting Your VO2 Max. Estimate
12
Tips for Cycling VO2 Max. Estimates
12
Heat and Altitude Performance Acclimation
12
Training Load
12
Getting Your Training Load Estimate
12
Training Load Focus
12
Superior
12
Excellent
12
Good
12
Fair
13
Superior
13
Excellent
13
Good
13
Conducting an FTP Test
13
About Training Effect
13
Getting Your FTP Estimate
13
Recovery Time
13
Viewing Your Recovery Time
13
Automatically Calculating FTP
14
Viewing Your Stress Score
14
Turning off Performance Notifications
14
Viewing Your Power Curve
14
Syncing Activities and Performance Measurements
14
Personal Records
14
Viewing Your Personal Records
14
Reverting a Personal Record
14
Deleting a Personal Record
14
Training Zones
14
Creating and Riding a Round-Trip Course
15
Planning and Riding a Course
15
Courses
15
Projecting a Location
15
Deleting a Location
15
Editing Locations
15
Stopping Navigation
15
Navigating Back to Start
15
Deleting a Course
16
Stopping a Course
16
Rerouting a Course
16
Course Options
16
Using Climbpro
16
Displaying a Course on the Map
16
Viewing Course Details
16
Tips for Riding a Course
16
Following a Course from Garmin Connect
16
Incident Detection
17
Incident Detection and Assistance Features
17
Bluetooth Connected Features
17
Connected Features
17
Route Settings
17
Selecting an Activity for Route Calculation
17
Trailforks Routes
17
Changing the Map Orientation
17
Map Settings
17
Assistance
18
Adding Emergency Contacts
18
Viewing Your Emergency Contacts
18
Requesting Assistance
18
Cancelling an Automated Message
18
Sending a Status Update after an Incident
18
Turning on Livetrack
18
Starting a Grouptrack Session
18
Tips for Grouptrack Sessions
18
Turning Incident Detection on and off
18
Wi-Fi Settings
19
Putting on the Heart Rate Monitor
19
Wireless Sensors
19
Transferring Files to Another Edge Device
19
Setting up Wi-Fi Connectivity
19
Wi-Fi Connected Features
19
Playing Audio Prompts on Your Smartphone
19
Setting the Bike Alarm
19
Setting Your Heart Rate Zones
20
About Heart Rate Zones
20
Fitness Goals
20
Tips for Erratic Heart Rate Data
20
Installing the Speed Sensor
20
Installing the Cadence Sensor
20
Vo2 Max. Standard Ratings
32
4.30 and Greater
32
Males Watts Per Kilogram (W/Kg)
32
Fair from 2.23 to
33
Females Watts Per Kilogram (W/Kg)
33
Untrained Less than
33
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