Garmin EDGE 1030 Manuals

Manuals and User Guides for Garmin EDGE 1030. We have 3 Garmin EDGE 1030 manuals available for free PDF download: Owner's Manual

Garmin EDGE 1030 Owner's Manual

Garmin EDGE 1030 Owner's Manual (150 pages)

Brand: Garmin | Category: GPS | Size: 7.16 MB

Table of Contents

Table of Contents
3
Introduction

7
- Device Overview
  8
  - Home Screen Overview
    9
  - Viewing Widgets
    10
  - Using the Touchscreen
    11
    
    Locking the Touchscreen
    11
- Pairing Your Smartphone
  12
- Charging the Device
  13
  - About the Battery
    14
- Installing the Standard Mount
  15
- Installing the Out-Front Mount
  16
  - Releasing the Edge
    17
- Installing the Mountain Bike Mount
  18
- Acquiring Satellite Signals
  20
Training

21
- Going for a Ride
  21
- Segments
  22
  - Strava™ Segments
    23
    
    Using the Strava Segment Explore Widget
    23
  - Following a Segment from Garmin Connect
    24
  - Enabling Segments
    24
  - Racing a Segment
    25
  - Viewing Segment Details
    26
  - Segment Options
    26
  - Deleting a Segment
    27
- Workouts
  27
  - Creating a Workout
    28
  - Repeating Workout Steps
    29
  - Following a Workout from Garmin Connect
    29
  - Starting a Workout
    30
  - Stopping a Workout
    30
  - Editing a Workout
    31
  - Deleting Workouts
    31
- Training Plans
  31
  - Using Garmin Connect Training Plans
    32
  - Viewing the Training Calendar
    32
- Interval Workouts
  33
  - Creating an Interval Workout
    33
  - Starting an Interval Workout
    34
- Training Indoors
  34
  - Pairing Your ANT+ Indoor Trainer
    35
  - Using an ANT+ Indoor Trainer
    35
    
    Setting Resistance
    36
    
    Setting the Simulated Grade
    36
    
    Setting Target Power
    37
- Setting a Training Target
  37
  - Cancelling a Training Target
    38
My Stats

38
- Performance Measurements
  39
  - Training Status
    40
  - About VO2 Max. Estimates
    40
    
    Getting Your VO2 Max. Estimate
    41
    
    Tips for Cycling VO2 Max
    42
    
    Estimates
    42
    
    Heat and Altitude Performance Acclimation
    42
  - Training Load
    43
    
    Getting Your Training Load Estimate
    44
  - Training Load Focus
    45
  - About Training Effect
    46
  - Recovery Time
    47
    
    Viewing Your Recovery Time
    47
  - Getting Your FTP Estimate
    48
    
    Conducting an FTP Test
    49
    
    Automatically Calculating FTP
    49
  - Viewing Your Stress Score
    50
  - Turning off Performance Notifications
    50
  - Viewing Your Power Curve
    51
  - Syncing Activities and Performance Measurements
    51
  - Pausing Your Training Status
    52
    
    Resuming Your Paused Training Status
    52
- Personal Records
  53
- Training Zones
  54
Navigation

54
- Locations
  55
  - Marking Your Location
    55
  - Saving Locations from the Map
    55
  - Navigating to a Location
    56
  - Navigating Back to Start
    57
  - Stopping Navigation
    57
  - Editing Locations
    58
  - Deleting a Location
    58
  - Projecting a Location
    59
- Courses
  59
  - Planning and Riding a Course
    60
  - Creating and Riding a Round-Trip Course
    61
  - Creating a Course from a Recent Ride
    62
  - Following a Course from Garmin Connect
    62
  - Tips for Riding a Course
    63
  - Viewing Course Details
    63
    
    Displaying a Course on the Map
    64
  - Using Climbpro
    65
  - Course Options
    66
  - Stopping a Course
    66
  - Deleting a Course
    66
  - Trailforks Routes
    67
- Map Settings
  67
  - Changing the Map Orientation
    68
  - Map Themes
    68
- Route Settings
  69
  - Selecting an Activity for Route Calculation
    69
Connected Features

70
- Bluetooth Connected Features
  71
- Wi-Fi Connected Features
  80
  - Setting up Wi-Fi Connectivity
    80
  - Wi-Fi Settings
    81
Wireless Sensors

81
- Putting on the Heart Rate Monitor
  82
  - Setting Your Heart Rate Zones
    83
    
    About Heart Rate Zones
    83
    
    Fitness Goals
    84
  - Tips for Erratic Heart Rate Data
    84
- Installing the Speed Sensor
  85
- Installing the Cadence Sensor
  86
  - About the Speed and Cadence Sensors
    87
  - Data Averaging for Cadence or Power
    87
- Pairing Your Wireless Sensors
  88
- Training with Power Meters
  88
  - Setting Your Power Zones
    89
  - Calibrating Your Power Meter
    89
  - Pedal-Based Power
    90
  - Cycling Dynamics
    90
    
    Using Cycling Dynamics
    91
  - Updating the Rally Software Using the Edge Device
    92
- Situational Awareness
  93
  - Enabling the Green Threat Level Tone
    93
- Using Electronic Shifters
  94
- Using an Ebike
  94
  - Viewing Ebike Sensor Details
    94
- Inreach Remote
  95
  - Using the Inreach Remote
    95
History

96
- Viewing Your Ride
  96
  - Viewing Your Time in each Training Zone
    97
  - Deleting a Ride
    97
- Viewing Data Totals
  98
- Garmin Connect
  99
  - Sending Your Ride to Garmin Connect
    100
- Data Recording
  100
- Data Management
  100
  - Connecting the Device to Your Computer
    101
  - Transferring Files to Your Device
    101
  - Deleting Files
    102
  - Disconnecting the USB Cable
    102
Customizing Your Device

103
- Connect IQ Downloadable Features
  103
  - Downloading Connect IQ Features Using Your Computer
    103
- Profiles
  104
  - Setting up Your User Profile
    104
- About Training Settings
  105
  - Updating Your Activity Profile
    106
  - Adding a Data Screen
    107
  - Editing a Data Screen
    108
  - Rearranging Data Screens
    108
  - Alerts
    109
    
    Setting Range Alerts
    109
    
    Setting Recurring Alerts
    110
    
    Setting Smart Eat and Drink Alerts
    110
  - Auto Lap
    111
    
    Marking Laps by Position
    111
    
    Marking Laps by Distance
    112
    
    Marking Laps by Time
    112
  - Using Auto Sleep
    113
  - Using Auto Pause
    113
  - Using Auto Scroll
    114
  - Starting the Timer Automatically
    114
  - Changing the Satellite Setting
    115
- Phone Settings
  115
- System Settings
  116
  - Display Settings
    116
    
    Using the Backlight
    117
  - Customizing the Widget Loop
    117
  - Data Recording Settings
    118
  - Changing the Units of Measure
    118
  - Turning the Device Tones on and off
    119
  - Changing the Device Language
    119
  - Time Zones
    119
- Setting up Extended Display Mode
  120
  - Exiting Extended Display Mode
    120
Device Information

121
- Product Updates
  121
  - Updating the Software Using the Garmin Connect App
    121
  - Updating the Software Using Garmin Express
    122
- Specifications
  123
- Viewing Device Information
  125
  - Viewing Regulatory and Compliance Information
    125
- Device Care
  126
  - Cleaning the Device
    126
  - Caring for the Heart Rate Monitor
    127
- User Replaceable Batteries
  127
Troubleshooting

131
- Resetting the Device
  131
  - Restoring the Default Settings
    131
  - Clearing User Data and Settings
    132
- Maximizing Battery Life
  132
  - Turning on Battery Save Mode
    133
- My Phone will Not Connect to the Device
  133
- Improving GPS Satellite Reception
  134
- My Device Is in the Wrong Language
  134
- Setting Your Elevation
  135
- Calibrating the Compass
  135
- Temperature Readings
  136
- Replacement O-Rings
  136
- Getting more Information
  136
Appendix

137
- Data Fields
  137
- VO2 Max. Standard Ratings
  142
- FTP Ratings
  143
- Heart Rate Zone Calculations
  144

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Garmin EDGE 1030 Owner's Manual

Garmin EDGE 1030 Owner's Manual (32 pages)

Brand: Garmin | Category: GPS | Size: 1.77 MB

Table of Contents

Table of Contents
3
Introduction
5
Device Overview
5
Pairing Your Smartphone
5
Home Screen Overview
5
Charging the Device
6
- About the Battery
  6
Installing the Standard Mount
6
Installing the Out-Front Mount
6
- Releasing the Edge
  6
Acquiring Satellite Signals
6
Training
7
Going for a Ride
7
Segments
7
Workouts
8
- Creating a Workout
  8
- Repeating Workout Steps
  8
- Editing a Workout
  8
- Following a Workout from the Web
  8
- Starting a Workout
  8
- Stopping a Workout
  8
- Deleting a Workout
  9
About the Training Calendar
9
- Using Garmin Connect Training Plans
  9
Training Indoors
9
- Pairing Your ANT+ Indoor Trainer
  9
- Using an ANT+ Indoor Trainer
  9
  - Setting Resistance
    9
  - Setting Target Power
    9
Interval Workouts
9
- Creating an Interval Workout
  9
Setting a Training Target
10
My Stats
10
Performance Measurements
10
- Training Status
  10
- About VO2 Max. Estimates
  10
  - Getting Your VO2 Max. Estimate
    11
  - Tips for Cycling VO2 Max. Estimates
    11
- Training Load
  11
  - Getting Your Training Load Estimate
    11
- Recovery Time
  11
  - Viewing Your Recovery Time
    11
- Getting Your FTP Estimate
  11
  - Conducting an FTP Test
    12
  - Automatically Calculating FTP
    12
- Viewing Your Stress Score
  12
- Turning off Performance Notifications
  12
Personal Records
12
Training Zones
12
Navigation
12
- Navigating to a Location
  13
- Navigating Back to Start
  13
- Stopping Navigation
  13
- Editing Locations
  13
- Deleting a Location
  13
- Projecting a Location
  13
Courses
13
- Planning and Riding a Course
  13
- Following a Course from Garmin Connect
  13
- Creating and Riding a Round-Trip Course
  14
- Tips for Training with Courses
  14
- Viewing Course Details
  14
  - Displaying a Course on the Map
    14
- Stopping a Course
  14
- Deleting a Course
  14
- Course Options
  14
Map Settings
14
- Changing the Map Orientation
  14
Route Settings
14
- Selecting an Activity for Route Calculation
  15
Connected Features
15
Bluetooth Connected Features
15
Wi-Fi Connected Features
16
- Setting up Wi-Fi Connectivity
  16
Wireless Sensors
17
Installing the Speed Sensor
17
Installing the Cadence Sensor
17
- About the Speed and Cadence Sensors
  17
- Data Averaging for Cadence or Power
  17
Putting on the Heart Rate Monitor
17
- Setting Your Heart Rate Zones
  18
  - About Heart Rate Zones
    18
  - Fitness Goals
    18
- Tips for Erratic Heart Rate Data
  18
Pairing Your Wireless Sensors
18
Training with Power Meters
18
- Setting Your Power Zones
  18
- Calibrating Your Power Meter
  18
- Pedal-Based Power
  19
- Cycling Dynamics
  19
  - Using Cycling Dynamics
    19
- Updating the Vector Software Using the Edge Device
  19
Using Electronic Shifters
19
Situational Awareness
19
History
19
Viewing Your Ride
19
- Viewing Your Time in each Training Zone
  19
- Viewing Data Totals
  20
Deleting a Ride
20
Garmin Connect
20
- Sending Your Ride to Garmin Connect
  20
Data Recording
20
Data Management
20
Customizing Your Device
21
Connect IQ Downloadable Features
21
Profiles
21
- Setting up Your User Profile
  21
- About Lifetime Athletes
  21
About Training Settings
21
- Updating Your Activity Profile
  21
- Adding a Data Screen
  21
- Editing a Data Screen
  21
- Rearranging Data Screens
  22
- Changing the Satellite Setting
  22
- Alerts
  22
  - Setting Range Alerts
    22
  - Setting a Recurring Alert
    22
- Auto Lap
  22
  - Marking Laps by Position
    22
  - Marking Laps by Distance
    22
  - Marking Laps by Time
    22
- Using Auto Sleep
  22
- Using Auto Scroll
  23
- Starting the Timer Automatically
  23
Phone Settings
23
System Settings
23
Device Care
24
- Cleaning the Device
  24
- Caring for the Heart Rate Monitor
  24
Installing a Memory Card
24
User Replaceable Batteries
24
- Replacing the Heart Rate Monitor Battery
  24
- Replacing the Speed Sensor or Cadence Sensor Battery
  25
Troubleshooting
25
Resetting the Device
25
- Restoring the Default Settings
  25
- Clearing User Data and Settings
  25
Maximizing Battery Life
25
- Turning on Battery Save Mode
  25
Improving GPS Satellite Reception
25
Setting Your Elevation
25
Temperature Readings
25
Updating the Software Using Garmin Connect Mobile
26
Updating the Software Using Garmin Express
26
Product Updates
26
Getting more Information
26
Appendix
26
Data Fields
26
VO2 Max. Standard Ratings
28
FTP Ratings
28
Heart Rate Zone Calculations
29
Wheel Size and Circumference
29
Radio Frequency Exposure
29
Index
30

Garmin EDGE 1030 Owner's Manual

Garmin EDGE 1030 Owner's Manual (78 pages)

Brand: Garmin | Category: GPS | Size: 5.42 MB

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