Pro-Form StrideClimber 490 User Manual page 13

HOW TO ADJUST THE SELECTORS
The pedals on the elliptical exerciser move your feet in
a natural elliptical path. You can adjust the elliptical
exerciser so that the pedals move in a more vertical
path or a more horizontal path.
Pedals
Selector
High Position
Low Position
To adjust the elliptical exerciser so that the pedals
move in a more vertical path, pivot the two selectors
to the high position; to adjust the elliptical exerciser so
that the pedals move in a more horizontal path, pivot
the selectors to the low position. IMPORTANT: Make
sure to adjust both selectors to the same position.
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