Polar Electro Running Sports RS100 User Manual page 10

The display reads:
5. Unit
• Unit 1 (kg/cm) / Unit 2 (lb/ft)
6. Weight
• kg / lbs
Note: To reselect units, press and hold the Light button in weight or height setting display.
7. Height
• cm / ft
• inch (Unit 2)
8. Birthday
• Day / Month
• Month / Day
• Year
10
Press or to set
/
• select the units
/
• adjust your weight
/
• adjust your height
/
/
• adjust the day (in 24h format) or the month (in 12h format)
/
• adjust the month (in 24h format) or the day (in 12h format)
/
• adjust the year
Press the Red button to accept
Red button
Red button
Red button
Red button
Red button
Red button
Red button
ENG