Russell Hobbs RHB315 Instructions And Warranty page 11

1 ripe banana
¼ cup chopped berries: strawberries, raspberries, blueberries
1-2 tablespoons muesli
½ Cup Rolled Oats
1 cup ice
Method:
1. Add all ingredients into the blender.
2. Pulse it at first to break the ice.
3. Blend for about 2 minutes until smooth.
Tip:
This delicious smoothie is a meal in itself, rich in protein, complex carbohydrates, dietary
fibre, vitamin C and antioxidants. Sweetened naturally with berries and banana.
Green Tea Smoothie
Ingredients:
250ml Green Tea
1Tbsp Honey
1 Tsp Chopped Mint
100ml Vanilla flavoured low fat ice cream/ frozen yoghurt
Method
1. Brew a cup of green tea using 2 tea bags and chill.
3. Add all ingredients into the blender.
4. Pulse it at first to break the ice.
5. Blend for about 2 minutes until smooth.