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P L AT E - L O A D E D
E Q U I P M E N T
SEATEd LEg CurL
• Starting resistance – 3 lbs (1.4 kg)
• Standard weight horns – 4
• Standard range limiter
• 53" l x 54" W x 49" H – 330 lbs
(135 cm l x 137 cm W x 125 cm H – 150 kg)
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LEg CurL
• Starting resistance – 2 lbs (0.9 kg)
• Standard weight horns – 4
• Standard range limiter
• 71" l x 53" W x 39" H – 285 lbs
(180 cm l x 135 cm W x 99 cm H – 129 kg)
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P lA TE - lOAdE d EqU I PM ENT
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PLSLC
kNEELINg LEg CurL
• Starting resistance – 8 lbs (3.6 kg)
• Standard weight horns – 2
• 43" l x 50" W x 47" H – 250 lbs
(109 cm l x 127 cm W x 119 cm H – 114 kg)
ILLC
TIBIA dOrSI FLExION
• Starting resistance – 3 lbs (1.4 kg)
• 15" l x 24" W x 12" H – 52 lbs
(38 cm l x 61 cm W x 31 cm H – 24 kg)
UNMATCHEd PERFORMANCE TRAINING
Hammer Strength Ground Base machines are the most advanced performance training equipment on the
market. Our challenging multi-plane exercises build strength, balance, and coordination that directly transfer
to real-world actions and moves on the playing field. By training with feet on the ground users can perform
explosive movements to maximize their power and endurance by engaging core and multiple muscle groups.
Whether you're training for a powerful, ground-based sport or looking for cutting-edge functional training,
ILKLC
Ground Base machines are an essential part of your program.
ground base
PLTIB
JAmmEr
• Starting resistance – 8 lbs (3.6 kg)
• Standard weight horns – 6
• 69" l x 66" W x 90" H – 370 lbs
(175 cm l x 168 cm W x 229 cm H – 168 kg)
HAMMERSTRENGTH.COM
G R O U N D
GROUND BASE MACHINES
ground base
GBJ
COmBO TWIST
• Starting resistance – 8 lbs (3.6 kg)
• Standard weight horns – 2
• 58" l x 58" W x 55" H – 275 lbs
(147 cm l x 147 cm W x 140 cm H – 125 kg)
G ROUN d BASE M ACHINES
B A S E
M A C H I N E S
GBCT
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