Hammer Strength PL Specification page 3

P L AT E - L O A D E D E Q U I P M E N T
iso-lateral
FrONT LAT PuLLdOWN
• Starting resistance – 1 lb (0.5 kg)
• Standard weight horns – 6
• 65" l x 41" W x 80" H – 315 lbs
(165 cm l x 104 cm W x 203 cm H – 143 kg)
iso-lateral
HIgH rOW
• Starting resistance – 2 lbs (0.9 kg)
• Standard weight horns – 4
• 61" l x 41" W x 79" H – 330 lbs
(155 cm l x 104 cm W x 201 cm H – 150 kg)
1  Pl ATE- lOA dE d EqU I PM ENT
iso-lateral
ILPD WIdE PuLLdOWN
• Starting resistance – 2 lbs (0.9 kg)
• Standard weight horns – 6
• 71" l x 42" W x 80" H – 320 lbs
(180 cm l x 107 cm W x 203 cm H – 145 kg)
iso-lateral
ILHR rOWINg
• Starting resistance – 12 lbs (5.4 kg)
• 59" l x 50" W x 51" H – 280 lbs
(150 cm l x 127 cm W x 130 cm H – 127 kg)
iso-lateral
ILWPD d.Y. rOW
• Starting resistance – 3 lbs (1.4 kg)
• Standard weight horns – 6
• 51" l x 56" W x 82" H – 360 lbs
(130 cm l x 142 cm W x 208 cm H – 163 kg)
ILROW SEATEd/STANdINg SHrug
• Starting resistance – 25 lbs (11 kg)
• Standard weight horns – 2
• 38" l x 53" W x 47" H – 235 lbs
(97 cm l x 135 cm W x 119 cm H – 107 kg)
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P L AT E - L O A D E D E Q U I P M E N T
iso-lateral iso-lateral
ILDRW LOW rOW
• Starting resistance – 8 lbs (3.6 kg)
• Standard weight horns – 6
• 48" l x 47" W x 67" H – 335 lbs
(122 cm l x 119 cm W x 170 cm H – 152 kg)
PLSH SEATEd dIP
• Starting resistance – 4 lbs (1.8 kg)
• Standard weight horns – 4
• 67" l x 38" W x 42" H – 285 lbs
(170 cm l x 97 cm W x 107 cm H – 129 kg)
PlAT E- l OAd E d EqUIPM E NT
ILLR
PLDIP
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