This section lists and describes the functions of the buttons on the Touchscreen Display for the Engage LCD console on
the 95X Cross-Trainer. See Section 4, The Workouts, for detailed information on using the console to set up workouts.
The Touchscreen Display allows the user to move from screen to screen by simply touching buttons to access other
screens. Among many features, the Touchscreen Display enables users to access:
3) USB P
9) VIVO — fitness networking access.
A. QUICK START: Press this button to begin a manual workout immediately, bypassing any setup or goal setting. Once
started, the user can then make adjustments to the workout. Once the workout is in progress choose LEVEL to
determine the resistance level, and ENTER WEIGHT so that Calories Burned/Calories per Hour and METs can be
computed and displayed. Select the COOL DOWN button on the bottom of the screen to enter a cool down phase
B. SELECT WORKOUT: Allows the user to choose from a variety of different programs.
See Section 4.1, Workout Overviews for a description of each workout.
C. VIRTUAL TRAINER: Allows the user to select a male or female trainer to assist during workout setup and provide
audible feedback during a workout.
D. USB: Allows the user to access previously saved workout setup data bypassing the workout setup procedure and
immediately entering a workout.
— choose a workout.
— choose a Virtual Trainer for workout motivation.
— select a saved preset from a USB stick.
— enter workout values and goals.
— monitor progress, edit workout goals, and access
— view and save workout summary information.
— setup media options.
— choose from available languages.