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Shellfish
Frozen prawns
Crab
Lobster
Langoustines
Fresh fish fillets
Frozen fish fillets
Fresh sea bream
Frozen sea bream
Chicken
Lamb
Sausages
Rice
Hard-boiled
Medium-boiled
Soft-boiled
Apples
Pears
Fish
80°C 100°C
1kg
8-15
500g
15-20 Peeled
1
25
1
25
1kg
10
10
2
15-20
5-10
2
20-25
7-15
1
25-30 20-25
1
45-50 30-35
Meat
100°C
1
60-70
6
18-30
6
10
Rice
100°C
500g
25-30
ggs
100°C
6
16
6
13
6
10
Fruit
100°C
6
25-30
6
25-30
COOKING TIMES
Cooked when shells open
Tip: 500 ml water + 500ml white wine
Whole
1 tail
Defrost before steaming
Whole
1.4kg, remove any string and prick all
over with a fork before steaming
Chops
Frankfurter-type
1l in the water tank + 1 volume of water
for 1 volume of rice in bowl.
Stir halfway through cooking
Medium-sized
Cored and left whole
11
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