Vision Fitness SIMPLE Owner's Manual page 56

WIRELESS CHEST TRANSMITTER
Prior to wearing the strap on your chest, moisten the two rubber
contact pads with several drops of water and spread with your fingers.
TRANSMITTER STRAP PLACEMENT
Center the Transmitter Strap just
below the breast or pectoral
muscles, directly over your sternum
with the logo facing out.
Adjust the elastic strap length to
avoid bouncing or sliding.
GENERAL HEART RATE TRAINING RECOMMENDATIONS
To use the Heart Rate Training program, it is important to determine your
target heart rate zone, using the chart on next page. After determining
your target zone, you should use the Elliptical Trainer in MANUAL mode
to see if the target zone you have selected is correct. This will give you a
good base to start your Heart Rate Training. If you feel your target zone
is too low or too high, keep using the Elliptical Trainer in the MANUAL
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mode until you feel comfortable during your workout; then you can begin
using the Heart Rate Training program.