Vision Fitness ST710 Multi Station Gym Manuals

Manuals and User Guides for Vision Fitness ST710 Multi Station Gym. We have 1 Vision Fitness ST710 Multi Station Gym manual available for free PDF download: Owner's Manual

Vision Fitness ST710 Owner's Manual

Vision Fitness ST710 Owner's Manual (48 pages)

Multi-Station Gym

Brand: Vision Fitness | Category: Fitness Equipment | Size: 5 MB

Table of Contents

Table of Contents
3
Assembly Guide
4
- Hardware Included
  6
- Orange Bag
  6
Hardware Bags
6
- Green Bag
  7
- Black Bag
  8
- Yellow Bag
  9
- Light Blue Bag
  10
Step 1: Orange Bag
11
Step 2: Blue Bag
12
Step 3: Weight Stack
13
Step 4: Pink Bag
14
Step 5: Green Bag
15
Step 6: Black Bag
16
Step 7 Cable #1
17
Step 8 Cable #2
18
Step 9 Cable #3
19
Step 10: Cable #4
20
Step 11: Cable #5
21
STEP 12: CABLE #6 (1/4" Diameter)
22
Step 13: Yellow Bag
23
Step 14: Red Bag
24
Step 15: Light Blue Bag
25
Effective Resistance
26
Resistance Training Benefits
28
Tips, Workout Variations
28
Training Programs
29
Stretching
30
Included Accessories
32
Press Arm Station Exercises
34
Center Station Exercises
36
Leg Press/Lat Pulldown Exercises
39
Maintenance Schedule
40
Commercial Warranty
41
Workout Logs
42

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