Vision Fitness SIMPLE Owner's Manual page 33

E. START/PAUSE/HOLD TO RESET KEY
Press the START key to begin exercising at the set default time. Press
START when instructed to by the scrolling LCD message center to
begin a program. When exercising, press the START key to pause
your workout. To reset press and hold the START key for three
seconds.
F. UP s KEY
Use this key in setup mode to select programs and change display
values. During your workout, use this key to increase resistance.
G. DOWN t KEY
Use this key in setup mode to select programs and change display
values. During your workout, use this key to decrease resistance.
H. ENTER KEY
Use this key in setup mode to select your personal settings prior to your
workout. During your workout, use this key to toggle between Heart
Rate and % Max. Heart Rate feedback.
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