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Outbound GR-H100 Instruction Manual page 4

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Age range is 7 to 99
Weight range: 30 to 255 Kg (44 to 561 lbs). Default : 65 Kg (143 Lbs)
Height range: 91 to 241 CM (2'11" to 7'11") Default : 170 cm
How to set the HRM parameters:
You can select 3 preset HRM zones 1 to 3
Low Limit and High Limit can be set
Low limit setting range : 30 BPM to High limit value
High limit setting range: Low limit value to 240 BPM.
Max HRM calculation: 220 - AGE
How to link the HRM belt to the Watch:
Follow step 5 in the following section for specific instruction on how to link you HRM belt.
How to set the NIGHT mode function:
Night mode setting range: 10, 20, and ON. Following is the brief description of the various settings:
10 SECONDS – Press S11 will turn ON the Light for 10 seconds.
20 SECONDS – Press S11 will turn ON the Light for 20 seconds.
NIGHT ON – Default Start Time / END Time for NIGHT ON setting is 5 PM to 7 AM. Following are the characteristics
of NIGHT ON setting:

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