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Outbound GR-H100 Instruction Manual

Gps run +

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Please visit
www.outboundsports.com
WARNING: Before starting any exercise program. We strongly suggest you visit your doctor for a complete physical and to
discuss your exercise plans.
Thank you for purchasing the GPS Watch. This GPS Watch is packed with personal Training features like speed, trip time,
laps, etc. Watch features include but not limited to the following:
12/24H Time format
Chronograph
World time
Dual Time T1 and T2
5 daily Alarms
RUN mode
Chronograph mode
HRM mode (2.4Ghz)
6 segments Interval TIMER mode
Data mode
Set modes
This Watch can communicate with a PC to store and review your performance.
This Watch uses a rechargeable battery that can be charged through USB port of your PC.
Caring for your GPS Watch:
Clean your GPS Watch with a dampened cloth preferably with mild detergent solution. Wipe dry using a dry cloth. Do not use
chemical cleaners and solvents that may damage plastic components.
Do not store your GPS Watch to prolonged exposure to extreme temperatures as this may result to permanent damage to
your unit.
About GPS:
Global Positioning System (GPS) is a satellite- based navigation system made up of a network of 24 or more satellites. GPS
works best in clear weather condition, anywhere in the world, 24 hours a day. Tall buildings may interfere with GPS accuracy.
When 3 satellite signals are received, the Watch will have 2D GPS fixed (Latitude and Longitude). When 4 or more satellite
signals are received, the Watch will have 3D GPS Fixed.
Water immersion:
This GPS Watch is designed to be water resistant up to 3 ATM. It can resist water pressure up to 30 meters. After
submersion to water, please make sure to wipe dry and air dry the unit before using or charging.
Caution:
Prolonged water submersion may cause electronic shorting in the unit which may cause minor skin burn or irritation.
Persons who are using Pacemakers should not use this devise with the HRM belt. Signal from the HRM belt may interfere
with the pacemaker.
for additional information.
Introduction

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Summary of Contents for Outbound GR-H100

  • Page 1 Please visit www.outboundsports.com for additional information. WARNING: Before starting any exercise program. We strongly suggest you visit your doctor for a complete physical and to discuss your exercise plans. Introduction Thank you for purchasing the GPS Watch. This GPS Watch is packed with personal Training features like speed, trip time, laps, etc.
  • Page 2: Getting Started

    Getting Started Step 1) Know your Watch: Push button location: Push button Main function: S1 – Start / Lap / Increase adjust (+) S3 – View / OK S5 – Stop / Save / Decrease adjust (-) S7 – Change Mode / Exit S11 –...
  • Page 3 The segments with this symbol below are blinking. Press S1 or S5 to change the value. Follow succeeding flow charts to set the various parameters. How to set the AUTOLAP: Auto lap setting range: 0.4, 1, 2, 3, 4, 5 KM and OFF. How to set the TIME: •...
  • Page 4 • Age range is 7 to 99 • Weight range: 30 to 255 Kg (44 to 561 lbs). Default : 65 Kg (143 Lbs) • Height range: 91 to 241 CM (2’11” to 7’11”) Default : 170 cm How to set the HRM parameters: •...
  • Page 5 • Start Time and END TIME for NIGHT ON setting can be changed in SET mode/ NIGHT. • When the Night setting is ON, pressing any button within the Start Time / End Time will turn ON the EL for 10 seconds.
  • Page 6 3.3) AUTO LAP, UNITS, and USER can also be set in RUN quick SET mode. 3.4) HRM and HRM LINK can also be set in HRM quick SET mode. 3.5) TIMER segments can also be set in TIMER quick SET mode. 3.6) ALARM can also be set in ALARM quick SET mode.
  • Page 7 4.3) How to Turn ON the GPS: Following are the possible ways to turn on the GPS. 4.3.1) Press S1 in TIME mode. The Watch will go to RUN mode and search for GPS signal. If GPS is already ON when you press S1, it will skip the search GPS screen and go direct to RUN mode.
  • Page 8 GPS signals and its meaning: You will hear a beep sound when the Watch has received a GPS signal or when the GPS signal has been lost. LOST GPS signal will also be displayed in the screen. Step 5) Pair your Heart Rate monitor: The HRM belt is on standby and ready to send data to your Watch.
  • Page 9 • Linking the HRM belt while in SET mode/ HRM LINK: 5.5. If the heart rate data does not appear on the Watch, or if you have erratic data, follow the tips below. If the problem persists, you may have to pair the HR belt again. •...
  • Page 10 6.1.2. How to START, TAKE LAP, STOP, and SAVE: 6.1.3. How to change the information displayed in the Middle row in RUN mode.   Note: The watch will remember your previous screen view the next time you come back to RUN mode.
  • Page 11 6.1.4. How to change the information displayed in the Lower row in RUN mode. Note: The watch will remember your previous screen view the next time you come back to RUN mode. 6.1.5. How to view your current data before saving while the chronograph is stopped. Following are the information as you press S3: Notes: •...
  • Page 12 6.2.1. How to enter CHRONO mode: 6.2.2. How to START, take LAP, STOP, and SAVE: 6.2.3. Follow the diagram below to change view in Chrono mode.  ...
  • Page 13 6.2.4. How to view your current data before saving while the chronograph is stopped. Following are the information as you press S3: 6.3) Using HRM mode: RUN mode & HRM mode has the same chronograph counter. When the chronograph is started or stopped in RUN mode, the same thing happens in HRM mode.
  • Page 14 6.3.3. Follow the diagram below to change view in HRM mode. 6.3.4. How to view your current data before saving while the chronograph is stopped. Following are the information as you press S3: 6.4) Using TIMER mode: TIMER mode has an independent timer. It is not the same with RUN, Chrono, or HRM chronograph. When the RUN, Chrono, or HRM chronograph is running, it does not affect the TIMER counter.
  • Page 15: General Operations

    • Set the interval timers first in SET mode before starting the TIMER mode. • Any timer segment can enter TIMER setting mode. • When a timer segment counts down to zero, the next segment will auto start counting down. •...
  • Page 16: Time Mode

    EL backlight: This Watch has a Night mode function. Following are the options in SET mode and their functions: 10 SECONDS – Press S11 will turn ON the Light for 10 seconds. 20 SECONDS – Press S11 will turn ON the Light for 20 seconds. NIGHT ON –...
  • Page 17: Alarm Mode

    Data numbering system/ Legend: Sample data number: D03 03 1031 – 1 02 G Data File number counter Month Date Refer to Time 1 or 2 for time 2 File number of the day GPS workout, H for INDOOR workout ALARM mode •...
  • Page 18 Battery: The Watch is using a rechargeable Lithium Ion battery that will require approximately 4.0 hours charging time using the USB cable. While battery is charging, the Watch cannot be used and all buttons are disabled. User needs to recharge the battery when the Watch indicates a “low battery”.Battery Life (full charge): 8 hrs typical (continuous GPS).
  • Page 19 GPS NE PRO PC software Your GPS Watch comes with PC software. This software is compatible with the following operating system: • Windows 7 • Windows XP SP 1, 2, 3 • Windows Vista SP 1, 2 • Windows 2000 SP 4 •...
  • Page 20 You click enter to view the downloaded data. The HOME page of the PC software will open displaying various information, Data file, and settings. Click on any of these icons to go directly to the desired data, information or settings. 10.
  • Page 21 • Click the USER setting in the HOME page of the PC software. • The PC software will display the various parameters to be set. Fill in all the required information. • After filling in all the required information, click the Synchronize with your computer button at the bottom right of the screen.

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